Avocado Tzatziki Sauce

The recipe Avocado Tzatziki Sauce is ready in approximately 10 minutes and is definitely a spectacular gluten free, lacto ovo vegetarian, and primal option for lovers of Mediterranean food. One serving contains 12 calories, 0g of protein, and 1g of fat. This recipe serves 32. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Closet Cooking. 371 person were impressed by this recipe. If you have garlic, plain greek yogurt, salt and pepper, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 14%. If you like this recipe, take a look at these similar recipes: Paleo Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Avocado Tzatziki.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

1 large ripe avocado, mashed

1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain

1 tablespoon fresh dill, chopped

1 clove garlic, grated

2 tablespoons lemon juice ( - 1/2 lemon)

1/2 cup plain Greek yogurt

salt and pepper to taste

Equipment:

Cooking instruction summary:

Mix everything and enjoy!

 

Step by step:


1. Mix everything and enjoy!


Nutrition Information:

Quickview
12k Calories
0.47g Protein
0.94g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.94g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
0.79g
0%

  Sugar
0.2g
0%

Cholesterol
0.16mg
0%

Sodium
195mg
9%

Get Enough Of These
Protein
0.47g
1%

Fiber
0.44g
2%

Folate
5µg
1%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

Potassium
39mg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.1mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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