Paleo Sticky Rice Balls

Paleo Sticky Rice Balls requires around 45 minutes from start to finish. For 61 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 204 calories. This recipe serves 8. This recipe is liked by 12 foodies and cooks. If you have vanilla, tapioca flour, ghee, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by A Girl Worth saving. It is a good option if you're following a gluten free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is not so outstanding. Try Sticky Rice Balls with Sausage and Dried Shrimp, No-Bake Sticky Toffee Balls, and Purple Tai Rice Cooker Sticky Rice for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup of chia seeds

½ cup of coconut shreds

¼ cup of ghee

¼ maple syrup

¼ tsp sea salt

½ cup od mashed sweet potato

½ cup of tapioca flour

1 tsp vanilla

½ cup of water

Equipment:

sauce pan

stove

Cooking instruction summary:

In a sauce pan combine the water, ghee, vanilla, maple syrup and sea saltBring to a boil.Remove from the stove and add the tapioca flour.Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.Place in the fridge for 30 minutes to firm up and then enjoy.

 

Step by step:


1. In a sauce pan combine the water, ghee, vanilla, maple syrup and sea salt

2. Bring to a boil.

3. Remove from the stove and add the tapioca flour.

4. Mix until you have a paste. Then add in the mashed sweet potato and coconut shreds.

5. Mix until you have your "rice" dough.Pinch off a walnut sized piece and roll into a ball then coat with the chia seeds.

6. Place in the fridge for 30 minutes to firm up and then enjoy.


Nutrition Information:

Quickview
203k Calories
3g Protein
13g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
203k
10%

Fat
13g
21%

  Saturated Fat
5g
35%

Carbohydrates
18g
6%

  Sugar
0.74g
1%

Cholesterol
14mg
5%

Sodium
82mg
4%

Get Enough Of These
Protein
3g
8%

Manganese
0.68mg
34%

Fiber
8g
32%

Vitamin A
1190IU
24%

Phosphorus
193mg
19%

Magnesium
75mg
19%

Selenium
12µg
18%

Calcium
137mg
14%

Copper
0.23mg
12%

Iron
1mg
11%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Potassium
134mg
4%

Folate
12µg
3%

Vitamin B2
0.04mg
3%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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