Homemade Graham Crackers (Low Carb and Gluten Free) and Environmentally Responsible Companies

Homemade Graham Crackers (Low Carb and Gluten Free) and Environmentally Responsible Companies is a gluten free and lacto ovo vegetarian recipe with 24 servings. This hor d'oeuvre has 68 calories, 2g of protein, and 6g of fat per serving. For 30 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 143 people found this recipe to be tasty and satisfying. This recipe from All Day I Dream About Food requires egg, vanillan extract, butter, and cinnamon. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 3%. Similar recipes include Homemade Graham Crackers (Low Carb and Gluten Free) and Environmentally Responsible Companies, Chocolate-Covered Peanut Butter Graham Crackers – Low Carb and Gluten-Free, and Sesame Wasabi Crackers (Low Carb and Gluten-Free).

Servings: 24

 

Ingredients:

2 cups almond flour

1 tsp baking powder

2 tbsp butter, melted

2 tsp cinnamon

1 large egg

2 tsp molasses (optional but improves colour and flavour)

Pinch salt

1/3 cup Swerve Sweetener

1 tsp vanilla extract

Equipment:

baking paper

whisk

bowl

oven

knife

baking sheet

Cooking instruction summary:

For the crackers, preheat oven to 300F.In a large bowl, whisk together almond flour, sweetener, cinnamon, baking powder and salt. Stir in egg, melted butter, molasses and vanilla extract until dough comes together.Turn dough out onto a large piece of parchment paper or silicone liner and pat into a rough rectangle. Top with another piece of parchment. Roll out dough as evenly as possible to about 1/8 to 1/4 inch thickness.Remove top parchment and use a sharp knife or a pizza wheel to score into squares of about 2x2 inches. Transfer the entire piece of parchment onto a baking sheet.Bake 20 to 30 minutes, until just beginning to brown and firm up. Remove crackers and let cool 30 minutes, then break up along score marks. Return to the warm oven (with oven off...if it's cooled down too much, turn it on and set the temperature at no higher than 200F). Let sit another 30 minutes or so, then cool completely (they will crisp up as they cool).

 

Step by step:


1. For the crackers, preheat oven to 300F.In a large bowl, whisk together almond flour, sweetener, cinnamon, baking powder and salt. Stir in egg, melted butter, molasses and vanilla extract until dough comes together.Turn dough out onto a large piece of parchment paper or silicone liner and pat into a rough rectangle. Top with another piece of parchment.

2. Roll out dough as evenly as possible to about 1/8 to 1/4 inch thickness.

3. Remove top parchment and use a sharp knife or a pizza wheel to score into squares of about 2x2 inches.

4. Transfer the entire piece of parchment onto a baking sheet.

5. Bake 20 to 30 minutes, until just beginning to brown and firm up.

6. Remove crackers and let cool 30 minutes, then break up along score marks. Return to the warm oven (with oven off...if it's cooled down too much, turn it on and set the temperature at no higher than 200F).

7. Let sit another 30 minutes or so, then cool completely (they will crisp up as they cool).


Nutrition Information:

Quickview
67k Calories
2g Protein
5g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
67k
3%

Fat
5g
9%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
0.8g
1%

Cholesterol
10mg
3%

Sodium
13mg
1%

Get Enough Of These
Protein
2g
5%

Fiber
1g
4%

Calcium
33mg
3%

Iron
0.45mg
3%

Manganese
0.05mg
2%

Phosphorus
19mg
2%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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