Homemade Graham Crackers (Low Carb and Gluten Free) and Environmentally Responsible Companies

Homemade Graham Crackers (Low Carb and Gluten Free) and Environmentally Responsible Companies is a gluten free and lacto ovo vegetarian recipe with 24 servings. This hor d'oeuvre has 68 calories, 2g of protein, and 6g of fat per serving. For 30 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 143 people found this recipe to be tasty and satisfying. This recipe from All Day I Dream About Food requires egg, vanillan extract, butter, and cinnamon. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 3%. Similar recipes include Homemade Graham Crackers (Low Carb and Gluten Free) and Environmentally Responsible Companies, Chocolate-Covered Peanut Butter Graham Crackers – Low Carb and Gluten-Free, and Sesame Wasabi Crackers (Low Carb and Gluten-Free).

Servings: 24

 

Ingredients:

2 cups almond flour

1 tsp baking powder

2 tbsp butter, melted

2 tsp cinnamon

1 large egg

2 tsp molasses (optional but improves colour and flavour)

Pinch salt

1/3 cup Swerve Sweetener

1 tsp vanilla extract

Equipment:

baking paper

whisk

bowl

oven

knife

baking sheet

Cooking instruction summary:

For the crackers, preheat oven to 300F.In a large bowl, whisk together almond flour, sweetener, cinnamon, baking powder and salt. Stir in egg, melted butter, molasses and vanilla extract until dough comes together.Turn dough out onto a large piece of parchment paper or silicone liner and pat into a rough rectangle. Top with another piece of parchment. Roll out dough as evenly as possible to about 1/8 to 1/4 inch thickness.Remove top parchment and use a sharp knife or a pizza wheel to score into squares of about 2x2 inches. Transfer the entire piece of parchment onto a baking sheet.Bake 20 to 30 minutes, until just beginning to brown and firm up. Remove crackers and let cool 30 minutes, then break up along score marks. Return to the warm oven (with oven off...if it's cooled down too much, turn it on and set the temperature at no higher than 200F). Let sit another 30 minutes or so, then cool completely (they will crisp up as they cool).

 

Step by step:


1. For the crackers, preheat oven to 300F.In a large bowl, whisk together almond flour, sweetener, cinnamon, baking powder and salt. Stir in egg, melted butter, molasses and vanilla extract until dough comes together.Turn dough out onto a large piece of parchment paper or silicone liner and pat into a rough rectangle. Top with another piece of parchment.

2. Roll out dough as evenly as possible to about 1/8 to 1/4 inch thickness.

3. Remove top parchment and use a sharp knife or a pizza wheel to score into squares of about 2x2 inches.

4. Transfer the entire piece of parchment onto a baking sheet.

5. Bake 20 to 30 minutes, until just beginning to brown and firm up.

6. Remove crackers and let cool 30 minutes, then break up along score marks. Return to the warm oven (with oven off...if it's cooled down too much, turn it on and set the temperature at no higher than 200F).

7. Let sit another 30 minutes or so, then cool completely (they will crisp up as they cool).


Nutrition Information:

Quickview
67k Calories
2g Protein
5g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
67k
3%

Fat
5g
9%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
0.8g
1%

Cholesterol
10mg
3%

Sodium
13mg
1%

Get Enough Of These
Protein
2g
5%

Fiber
1g
4%

Calcium
33mg
3%

Iron
0.45mg
3%

Manganese
0.05mg
2%

Phosphorus
19mg
2%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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