Flavorful Gluten Free Turkey Gravy

Flavorful Gluten Free Turkey Gravy is a side dish that serves 10. One portion of this dish contains approximately 14g of protein, 4g of fat, and a total of 119 calories. For 76 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of salt, turkey, rice flour, and a handful of other ingredients are all it takes to make this recipe so yummy. 16 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Gluten Free Recipe Box. With a spoonacular score of 62%, this dish is solid. If you like this recipe, take a look at these similar recipes: Gluten Free Turkey Sausage Gravy, Easy Low Carb Roasted Turkey & Gluten Free Gravy, and Flavorful Gluten Free Buckwheat Flake or Oatmeal Raisin Cookies.

Servings: 10

 

Ingredients:

Black pepper

2 cups gluten-free chicken broth (I used Better Than Bouillon)

3 to 4 Tablespoons brown or white rice flour

Salt, to taste, if not cooking a brine turkey

Pan drippings from same turkey

Equipment:

sauce pan

knife

roasting pan

frying pan

whisk

Cooking instruction summary:

Place the turkey drippings in a container and place in the freezer for a few minutes. (This hardens the fat for easy removal.)Place the giblet in a medium-size saucepan. Add enough water to cover them. Bring to a boil, lower heat and simmer for until tender and thoroughly cooked, about 20 minutes. Remove from heat and set aside. Remove the giblets from the water and reserve the water. Set them aside to cool. Using a sharp knife, mince the cooked gibletsand place in a small plate. Remove as much meat from the neck as possible, and set it with the other giblet meat.Remove the drippings from the freezer and skim off most of the grease from the top as possible. You can leave a little bit for flavor.Place the roasting pan over 2 burners and heat to medium. Add pan drippings and broth and deglaze the pan (rub off the stuck on pieces of meat and fat from the bottom of the pan.) Add the chopped giblet meat and stir.Sprinkle 5 to 6 tablespoons of rice flour over the gravy and whisk. Increase both burners to high heat and whisk constantly until thickened. Lower heat and simmer for a total of 5 minutes.Season with pepper, and if not roasting a brine turkey, salt, and add a tiny bit of Kitchen Bouguet or Gravy Master, if desired to achieve a darker color. (Be careful not to add too much or will change the flavor of the gravy.)Use the giblet water you set aside to thin gravy, as needed. To thicken gravy more, sprinkle in and stir in additional rice flour and cook for an additional 5 minutes.

 

Step by step:


1. Place the turkey drippings in a container and place in the freezer for a few minutes. (This hardens the fat for easy removal.)

2. Place the giblet in a medium-size saucepan.

3. Add enough water to cover them. Bring to a boil, lower heat and simmer for until tender and thoroughly cooked, about 20 minutes.

4. Remove from heat and set aside.

5. Remove the giblets from the water and reserve the water. Set them aside to cool. Using a sharp knife, mince the cooked gibletsand place in a small plate.

6. Remove as much meat from the neck as possible, and set it with the other giblet meat.

7. Remove the drippings from the freezer and skim off most of the grease from the top as possible. You can leave a little bit for flavor.

8. Place the roasting pan over 2 burners and heat to medium.

9. Add pan drippings and broth and deglaze the pan (rub off the stuck on pieces of meat and fat from the bottom of the pan.)

10. Add the chopped giblet meat and stir.Sprinkle 5 to 6 tablespoons of rice flour over the gravy and whisk. Increase both burners to high heat and whisk constantly until thickened. Lower heat and simmer for a total of 5 minutes.Season with pepper, and if not roasting a brine turkey, salt, and add a tiny bit of Kitchen Bouguet or Gravy Master, if desired to achieve a darker color. (Be careful not to add too much or will change the flavor of the gravy.)Use the giblet water you set aside to thin gravy, as needed. To thicken gravy more, sprinkle in and stir in additional rice flour and cook for an additional 5 minutes.


Nutrition Information:

Quickview
118k Calories
14g Protein
3g Total Fat
6g Carbs
12% Health Score
Limit These
Calories
118k
6%

Fat
3g
6%

  Saturated Fat
0.92g
6%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
43mg
14%

Sodium
436mg
19%

Get Enough Of These
Protein
14g
28%

Vitamin C
98mg
119%

Vitamin A
2367IU
47%

Vitamin B6
0.59mg
30%

Vitamin B3
5mg
28%

Selenium
13µg
19%

Phosphorus
138mg
14%

Vitamin B12
0.76µg
13%

Vitamin B2
0.18mg
11%

Folate
38µg
10%

Potassium
331mg
9%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin B5
0.75mg
7%

Manganese
0.14mg
7%

Fiber
1g
6%

Magnesium
25mg
6%

Iron
0.94mg
5%

Vitamin B1
0.07mg
5%

Copper
0.07mg
4%

Vitamin K
3µg
3%

Calcium
15mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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