Polenta with Corn and Thyme

Polenta with Corn and Thyme might be just the side dish you are searching for. One portion of this dish contains around 10g of protein, 13g of fat, and a total of 248 calories. This gluten free recipe serves 4 and costs 85 cents per serving. This recipe from Framed Cooks requires butter, whole milk, cornmeal, and water. From preparation to the plate, this recipe takes approximately 45 minutes. 142 people were glad they tried this recipe. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so great. Similar recipes are Parmesan Polenta with Lemon Thyme Wild Mushrooms, Lemon Scented Polenta Pancakes with Blueberry Thyme Syrup, and Thyme & Polenta Pound Cake with Simple Blueberry Sauce.

Servings: 4

 

Ingredients:

2 tablespoons butter

Coarse salt and fresh ground pepper to taste

1/2 cup fine cornmeal

1 cup fresh corn kernels

1 tablespoon fresh thyme, chopped

1/2 cup freshly grated Parmesan cheese

1 1/2 cup water

1 cup whole milk

Equipment:

pot

whisk

Cooking instruction summary:

1. Bring milk and water to a boil in medium pot. Pour cornmeal into pot in a slow steady stream, whisking briskly. Whisk until mixture is smooth and creamy, about 5 minutes.2. Add in corn, butter and cheese and stir for one more minute. Season to taste. Stir in thyme and serve immediately.

 

Step by step:


1. Bring milk and water to a boil in medium pot.

2. Pour cornmeal into pot in a slow steady stream, whisking briskly.

3. Whisk until mixture is smooth and creamy, about 5 minutes.

4. Add in corn, butter and cheese and stir for one more minute. Season to taste. Stir in thyme and serve immediately.


Nutrition Information:

Quickview
247k Calories
9g Protein
12g Total Fat
25g Carbs
3% Health Score
Limit These
Calories
247k
12%

Fat
12g
19%

  Saturated Fat
7g
45%

Carbohydrates
25g
8%

  Sugar
5g
7%

Cholesterol
29mg
10%

Sodium
481mg
21%

Get Enough Of These
Protein
9g
20%

Calcium
230mg
23%

Phosphorus
220mg
22%

Magnesium
50mg
13%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Manganese
0.23mg
11%

Vitamin A
526IU
11%

Vitamin B1
0.15mg
10%

Vitamin B6
0.19mg
10%

Zinc
1mg
9%

Selenium
6µg
9%

Potassium
272mg
8%

Vitamin B12
0.44µg
7%

Folate
27µg
7%

Vitamin B5
0.69mg
7%

Iron
1mg
7%

Vitamin C
5mg
7%

Vitamin B3
1mg
6%

Vitamin D
0.96µg
6%

Copper
0.11mg
6%

Vitamin E
0.33mg
2%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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