Sweet Potato and Lentil Soup
Sweet Potato and Lentil Soup is a side dish that serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 280 calories, 14g of protein, and 1g of fat per serving. For 97 cents per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of carrots, celery, red bell pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. 18 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 4 hours. It will be a hit at your Winter event. It is brought to you by Baked Chicago. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is outstanding. Sweet potato & lentil soup, Sweet Potato and Lentil Soup, and Sweet Potato Soup with Tomato and Lentil are very similar to this recipe.
Servings: 4
Cooking duration: 240 minutes
Ingredients:
3 medium carrots, cut into 1/2-inch pieces
3 stalks of celery, cut into 1/2-inch pieces
2 cloves garlic, minced
1 teaspoon ground ginger
1 teaspoon kosher salt
1 medium onion, cut into 1/2-inch pieces
1 medium sweet red pepper, cut into 1/2-inch pieces
1 cup dried red lentils
1 large sweet potato, peeled and diced
Equipment:
slow cooker
whisk
Cooking instruction summary:
Combine all ingredients in a 6-quart slow cooker. Add 6 cups of water and stir.Cover and cook on high for 4 hours (or on low for 8 hours). Stir the soup with a whisk to make a rough puree. Thin with hot water, if needed. Great to serve with fresh-baked bread.
Step by step:
1. Combine all ingredients in a 6-quart slow cooker.
2. Add 6 cups of water and stir.Cover and cook on high for 4 hours (or on low for 8 hours). Stir the soup with a whisk to make a rough puree. Thin with hot water, if needed. Great to serve with fresh-baked bread.
Nutrition Information:
covered percent of daily need
Related Videos:
How to Make Red Lentil, Carrot, Apple, and Sweet Potato Soup | Soup Recipes | Allrecipes.com
