Peanut Butter & Jelly’ Blondies

Peanut Butter & Jelly’ Blondies requires around 20 minutes from start to finish. For 46 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 155 calories, 3g of protein, and 13g of fat per serving. This recipe serves 15. 334 people have tried and liked this recipe. It works well as a hor d'oeuvre. This recipe from Taylor Made It Paleo requires pink himalayan salt, almond flour, strawberries, and honey. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, you might also like recipes such as Salty Peanut Butter and Jelly Blondies, Salted Peanut Butter and Jelly Blondies, and Peanut Butter & Jelly Blondies (Gluten Free + Refined Sugar Free).

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup almond butter (or other nut butter)

1 cup almond flour

1/4 cup coconut oil, melted

1/4 cup honey

1/4 tsp pink Himalayan salt (or sea salt)

1/4 cup strawberries, diced

1 cup unsweetened coconut flakes

1 tsp vanilla

Equipment:

oven

bowl

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350.Combine all ingredients except strawberries in a large bowl until all are well incorporated.Mix in strawberries.Drop rounded tablespoons of batter onto a baking sheet lined with parchment paper.Bake 10-12 minutes.Yum.

 

Step by step:


1. Preheat oven to 35

2. Combine all ingredients except strawberries in a large bowl until all are well incorporated.

3. Mix in strawberries.Drop rounded tablespoons of batter onto a baking sheet lined with parchment paper.

4. Bake 10-12 minutes.Yum.


Nutrition Information:

Quickview
155k Calories
2g Protein
13g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
155k
8%

Fat
13g
20%

  Saturated Fat
6g
43%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.26mg
13%

Fiber
2g
9%

Vitamin E
1mg
7%

Copper
0.09mg
4%

Magnesium
17mg
4%

Iron
0.65mg
4%

Phosphorus
33mg
3%

Calcium
32mg
3%

Vitamin B2
0.05mg
3%

Potassium
68mg
2%

Vitamin C
1mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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