Gluten Free Spaghetti with Simple Meat Sauce

Gluten Free Spaghetti with Simple Meat Sauce might be a good recipe to expand your main course repertoire. This recipe serves 6 and costs $1.74 per serving. One portion of this dish contains roughly 35g of protein, 31g of fat, and a total of 706 calories. From preparation to the plate, this recipe takes roughly 6 hours. It is brought to you by Laurens Latest. If you have Salt & Pepper, olive oil, parmesan cheese, and a few other ingredients on hand, you can make it. 4060 people were impressed by this recipe. Overall, this recipe earns an outstanding spoonacular score of 92%. Gluten-Free Malfatti (Spinach and Ricotta Dumplings) with Simple Tomato Sauce (Gluten Free, Vegetarian), Authentic Italian Gluten Free Spaghetti Sauce, and Gluten-Free Turkey Meatballs with Spaghetti Sauce and Zucchini Noodles are very similar to this recipe.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

1 tablespoon basil

2 small bay leaves or 1 large

1 tablespoon brown sugar

1 1/2 cups diced carrot

2 cloves garlic, minced

1 lb. ground beef

3 tablespoons olive oil

1 medium to small sized onion, diced

1/2 tablespoon oregano

grated parmesan cheese

salt & pepper, to taste

1 lb. gluten free or regular spaghetti

1 can tomato paste

1 cup cold water

3-15 oz. cans tomato sauce, diced tomatoes or a combo of the two

Equipment:

frying pan

pot

Cooking instruction summary:

In a large skillet with high sides, brown ground beef, breaking apart as you go. Drain and run hot water over meat {optional}. Wipe out hot skillet and place back on heat. Sauté onions, garlic and carrot in olive oil until tender, 5-7 minutes. Place meat back into pan with cans of tomato sauce, diced tomatoes, tomato paste, water and spices. Stir, reduce temperature to medium-low and cover. Cook, stirring occasionally for 1-4 hours. If sauce seems to be getting too thick, add in more water.Once ready to serve, bring large pot of water to boil. Salt water and cook pasta according to package direction. Drain, toss with sauce and serve with parmesan cheese if desired.

 

Step by step:


1. In a large skillet with high sides, brown ground beef, breaking apart as you go.

2. Drain and run hot water over meat {optional}. Wipe out hot skillet and place back on heat. Sauté onions, garlic and carrot in olive oil until tender, 5-7 minutes.

3. Place meat back into pan with cans of tomato sauce, diced tomatoes, tomato paste, water and spices. Stir, reduce temperature to medium-low and cover. Cook, stirring occasionally for 1-4 hours. If sauce seems to be getting too thick, add in more water.Once ready to serve, bring large pot of water to boil. Salt water and cook pasta according to package direction.

4. Drain, toss with sauce and serve with parmesan cheese if desired.


Nutrition Information:

Quickview
706k Calories
35g Protein
31g Total Fat
70g Carbs
25% Health Score
Limit These
Calories
706k
35%

Fat
31g
48%

  Saturated Fat
11g
75%

Carbohydrates
70g
23%

  Sugar
9g
11%

Cholesterol
74mg
25%

Sodium
979mg
43%

Get Enough Of These
Protein
35g
71%

Vitamin A
6039IU
121%

Selenium
67µg
97%

Phosphorus
513mg
51%

Manganese
0.91mg
45%

Calcium
422mg
42%

Zinc
5mg
36%

Vitamin B12
1µg
33%

Vitamin B3
5mg
29%

Vitamin B6
0.52mg
26%

Potassium
829mg
24%

Iron
3mg
22%

Magnesium
85mg
21%

Copper
0.41mg
21%

Fiber
5g
20%

Vitamin E
2mg
20%

Vitamin B2
0.33mg
19%

Vitamin K
17µg
17%

Vitamin C
9mg
12%

Vitamin B1
0.16mg
11%

Vitamin B5
1mg
10%

Folate
35µg
9%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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