Zesty pomegranate rice

Zesty pomegranate rice might be just the side dish you are searching for. This recipe makes 4 servings with 312 calories, 7g of protein, and 7g of fat each. For $1.36 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 64 people found this recipe to be flavorful and satisfying. A mixture of ground cumin, vegetable stock, coriander seeds, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by BBC Good Food. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. If you like this recipe, take a look at these similar recipes: Zesty Meatballs and Rice, Spanish Rice - A Zesty Bite, and Zesty Chicken and Rice Skillet.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

50g toasted flaked almonds

250g basmati rice

1 tsp coriander seeds, crushed

1 tsp ground cumin

zest 1 orange

500ml vegetable stock

Equipment:

Cooking instruction summary:

Bring the stock and rice to the boil, thensimmer for 10 mins. Drain the rice andset aside to rest for 5 mins.Add thepomegranate, coriander seeds, cumin,most of the toasted almonds, orangezest and seasoning. Sprinkle with theremaining toasted almonds.

 

Step by step:


1. Bring the stock and rice to the boil, thensimmer for 10 mins.

2. Drain the rice andset aside to rest for 5 mins.

3. Add thepomegranate, coriander seeds, cumin,most of the toasted almonds, orangezest and seasoning. Sprinkle with theremaining toasted almonds.


Nutrition Information:

Quickview
333k Calories
7g Protein
7g Total Fat
60g Carbs
12% Health Score
Limit These
Calories
333k
17%

Fat
7g
11%

  Saturated Fat
0.62g
4%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
505mg
22%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
51%

Vitamin E
3mg
23%

Copper
0.31mg
16%

Fiber
3g
16%

Phosphorus
146mg
15%

Selenium
10µg
14%

Magnesium
56mg
14%

Vitamin B2
0.18mg
10%

Vitamin C
6mg
8%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.8mg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
7%

Potassium
240mg
7%

Calcium
65mg
7%

Vitamin B1
0.09mg
6%

Vitamin A
285IU
6%

Folate
21µg
5%

Vitamin K
4µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

Popular Recipes
Papaya Chicken

Leites Culinaria

Allie's Mushroom Pizza

Allrecipes

Pear, Walnut and Blue Cheese Salad with Cranberry Vinaigrette

Recipe Girl

Mama’s Chicken Pot Pie

Simple Plate

Greek Crostini

Taste of Home