Turkey patty & roasted root salad with Parmesan dressing

If you want to add more gluten free recipes to your recipe box, Turkey patty & roasted root salad with Parmesan dressing might be a recipe you should try. This recipe serves 4 and costs $2.93 per serving. One portion of this dish contains around 24g of protein, 24g of fat, and a total of 377 calories. This recipe is liked by 6 foodies and cooks. A mixture of parmesan, natural yogurt, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. Not a lot of people really liked this main course. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is solid. Similar recipes are Roasted Potato Salad with Parmesan-Herb Dressing, Caesar Salad with Creamy Roasted Garlic Dressing and Parmesan Crisp, and Farro, Roasted Cauliflower Salad and Pear Noodle with Parmesan-Lemon Dressing.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

400g turkey mince

2 tbsp chopped basil leaves

3 large carrots, cut into chunky batons

½ celeriac, cut into chunky batons

1 tsp Dijon mustard

1 tsp fennel seed, crushed

1 tbsp natural yogurt

4 tbsp olive oil, plus extra for brushing

2 tbsp finely grated parmesan

1 large potato, cut into chunky batons

110g bag watercress, spinach and rocket salad, to serve

2 tsp white wine vinegar

Equipment:

oven

bowl

griddle

frying pan

Cooking instruction summary:

Heat oven to 220C/200C fan/gas 7.Put the carrots, potato and celeriac ina roasting dish. Pour over half the oliveoil and some seasoning, then cook for45-50 mins, turning occasionally, untiltender and golden.Meanwhile, make the patties. Put themince, basil and fennel seeds in a bowl,add some seasoning and shape into littlepatties. Heat a griddle pan to hot, brushthe patties with oil and cook for 5-6 minson each side, or until cooked through.To make the dressing, mix theremaining oil, Parmesan, vinegar,mustard and yogurt with someseasoning. Lay the roasted veg andpatties over the salad, then drizzleover the dressing and serve.

 

Step by step:


1. Heat oven to 220C/200C fan/gas

2. Put the carrots, potato and celeriac ina roasting dish.

3. Pour over half the oliveoil and some seasoning, then cook for45-50 mins, turning occasionally, untiltender and golden.Meanwhile, make the patties.

4. Put themince, basil and fennel seeds in a bowl,add some seasoning and shape into littlepatties.

5. Heat a griddle pan to hot, brushthe patties with oil and cook for 5-6 minson each side, or until cooked through.To make the dressing, mix theremaining oil, Parmesan, vinegar,mustard and yogurt with someseasoning. Lay the roasted veg andpatties over the salad, then drizzleover the dressing and serve.


Nutrition Information:

Quickview
349k Calories
22g Protein
23g Total Fat
13g Carbs
41% Health Score
Limit These
Calories
349k
17%

Fat
23g
36%

  Saturated Fat
4g
29%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
76mg
25%

Sodium
256mg
11%

Get Enough Of These
Protein
22g
45%

Vitamin A
10163IU
203%

Vitamin K
130µg
125%

Phosphorus
349mg
35%

Vitamin B3
6mg
33%

Vitamin B6
0.61mg
30%

Selenium
20µg
30%

Vitamin C
22mg
27%

Potassium
750mg
21%

Vitamin B12
1µg
21%

Zinc
3mg
21%

Vitamin E
3mg
21%

Vitamin B2
0.32mg
19%

Manganese
0.36mg
18%

Vitamin B5
1mg
16%

Calcium
154mg
16%

Magnesium
55mg
14%

Fiber
3g
14%

Iron
2mg
13%

Vitamin B1
0.18mg
12%

Copper
0.23mg
11%

Folate
28µg
7%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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