Paleo Garlic Bread

If you have around 1 hour to spend in the kitchen, Paleo Garlic Bread might be an outstanding gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 22 cents per serving. This side dish has 121 calories, 1g of protein, and 10g of fat per serving. 1817 people were glad they tried this recipe. If you have sea salt, tapioca flour, italian seasoning, and a few other ingredients on hand, you can make it. It is brought to you by A Girl Worth saving. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 6%. If you like this recipe, take a look at these similar recipes: Pepperoni Garlic Bread Burgers (Grilled Cheeseburgers with Pepperoni Sauce Serve on Garlic Bread Rolls), garlic bread , how to make garlic bread from scratch, and garlic bread rolls , how to make eggless garlic bread rolls.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

¼ cup of coconut flour

1 large egg

½ teaspoon fresh chopped garlic

½ teaspoon of Italian seasoning

½ cup of olive oil or palm shortening

1 teaspoon sea salt

¾ cup of tapioca flour

½ cup of water

Equipment:

oven

frying pan

baking sheet

Cooking instruction summary:

Preheat the oven to 350 degrees.In a small pan combine the olive oil, water and sea salt and bring to a boil.Remove from heat and add in the garlic and then the tapioca flour.Mix thoroughly and let rest for 5 minutes.Add in the in Italian seasoning and egg.Mix in the coconut flour and then knead the dough for 1 minute.Pinch a 1" piece of dough and roll it into a ball.Place the roll on a greased baking sheet. Repeat.Bake for 30 - 40 minutes

 

Step by step:


1. Preheat the oven to 350 degrees.In a small pan combine the olive oil, water and sea salt and bring to a boil.

2. Remove from heat and add in the garlic and then the tapioca flour.

3. Mix thoroughly and let rest for 5 minutes.

4. Add in the in Italian seasoning and egg.

5. Mix in the coconut flour and then knead the dough for 1 minute.Pinch a 1" piece of dough and roll it into a ball.

6. Place the roll on a greased baking sheet. Repeat.

7. Bake for 30 - 40 minutes


Nutrition Information:

Quickview
121k Calories
0.89g Protein
9g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
121k
6%

Fat
9g
15%

  Saturated Fat
4g
31%

Carbohydrates
8g
3%

  Sugar
0.2g
0%

Cholesterol
15mg
5%

Sodium
205mg
9%

Get Enough Of These
Protein
0.89g
2%

Vitamin E
1mg
10%

Fiber
0.92g
4%

Selenium
1µg
2%

Iron
0.26mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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The average American spends US$ 7,852 on food every year.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

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