Easy Tomato Cucumber Salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Easy Tomato Cucumber Salad might be a recipe you should try. For 50 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 83 calories. 6543 people were glad they tried this recipe. A mixture of tomatoes, cucumbers, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. If you like this recipe, you might also like recipes such as Easy Cucumber Tomato Salad, My Go-To Quick and Easy Tomato Cucumber Salad, and Easy Greek Cucumber-Tomato Salad.

Servings: 8

 

Ingredients:

coarse sea salt and freshly ground pepper to taste

2 cucumbers, peeled and thinly sliced

2 tablespoons chopped fresh basil

1/4 cup good olive oil

1/2 purple onion, thinly sliced

2 tablespoons red wine vinegar

4 large tomatoes

Equipment:

bowl

Cooking instruction summary:

Add onion and cucumber to large bowl and toss with vinegar. Let sit while you prepare the rest of the ingredients.Cut tomatoes into thin wedges and add to bowl with cucumbers and onions. Add olive oil, basil, salt and pepper and toss.

 

Step by step:


1. Add onion and cucumber to large bowl and toss with vinegar.

2. Let sit while you prepare the rest of the ingredients.

3. Cut tomatoes into thin wedges and add to bowl with cucumbers and onions.

4. Add olive oil, basil, salt and pepper and toss.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
12% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
15mg
19%

Vitamin K
18µg
18%

Vitamin A
838IU
17%

Vitamin E
1mg
10%

Potassium
330mg
9%

Manganese
0.18mg
9%

Fiber
1g
7%

Folate
25µg
6%

Vitamin B6
0.12mg
6%

Copper
0.11mg
6%

Magnesium
20mg
5%

Phosphorus
40mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.58mg
3%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Zinc
0.3mg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

A bear walks into a bar in Baraboo, Wisconsin and sits down. He bangs on the bar with his paw and demands a beer. The bartender approaches and says," We don't serve beer to bears in bars in Baraboo." The bear, becoming angry, demands again that he be served a beer. The bartender again tells him," We don't serve beer to bears in bars in Baraboo." The bear, very angry now, says, "If you don't serve me a beer, I'm going to eat that lady sitting at the end of the bar." The bartender once again says "Sorry, we don't serve beer to bears in bars in Baraboo." The bear goes to the end of the bar, and as promised, and eats the woman. He comes back to his seat and again demands a beer. The bartender says "Sorry, we don't serve beer to bears in bars in Baraboo that are on drugs." The bear says, " I'm not on drugs." The bartender says," Yes you are, that was abarbitchyouate."

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