Easy Tomato Cucumber Salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Easy Tomato Cucumber Salad might be a recipe you should try. For 50 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 83 calories. 6543 people were glad they tried this recipe. A mixture of tomatoes, cucumbers, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. If you like this recipe, you might also like recipes such as Easy Cucumber Tomato Salad, My Go-To Quick and Easy Tomato Cucumber Salad, and Easy Greek Cucumber-Tomato Salad.

Servings: 8

 

Ingredients:

coarse sea salt and freshly ground pepper to taste

2 cucumbers, peeled and thinly sliced

2 tablespoons chopped fresh basil

1/4 cup good olive oil

1/2 purple onion, thinly sliced

2 tablespoons red wine vinegar

4 large tomatoes

Equipment:

bowl

Cooking instruction summary:

Add onion and cucumber to large bowl and toss with vinegar. Let sit while you prepare the rest of the ingredients.Cut tomatoes into thin wedges and add to bowl with cucumbers and onions. Add olive oil, basil, salt and pepper and toss.

 

Step by step:


1. Add onion and cucumber to large bowl and toss with vinegar.

2. Let sit while you prepare the rest of the ingredients.

3. Cut tomatoes into thin wedges and add to bowl with cucumbers and onions.

4. Add olive oil, basil, salt and pepper and toss.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
12% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
15mg
19%

Vitamin K
18µg
18%

Vitamin A
838IU
17%

Vitamin E
1mg
10%

Potassium
330mg
9%

Manganese
0.18mg
9%

Fiber
1g
7%

Folate
25µg
6%

Vitamin B6
0.12mg
6%

Copper
0.11mg
6%

Magnesium
20mg
5%

Phosphorus
40mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.58mg
3%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Zinc
0.3mg
2%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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