French in a Flash: Parsnip Purée with Olive Oil and Sage

French in a Flash: Parsnip Purée with Olive Oil and Sage takes about 30 minutes from beginning to end. This recipe makes 6 servings with 217 calories, 2g of protein, and 12g of fat each. For 65 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of black pepper, sage leaves, fresh sage, and a handful of other ingredients are all it takes to make this recipe so delicious. 137 people were glad they tried this recipe. It works well as a very affordable side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe is typical of Mediterranean cuisine. It is brought to you by Serious Eats. With a spoonacular score of 94%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Potato, Parsnip, and Herb-Oil Puree, White Beans with Sage and Olive Oil, and Olive Oil-Poached Salmon with Dijon Apple Puree and Couscous Cake.

Servings: 6

 

Ingredients:

Freshly ground black pepper

5 tablespoons extra virgin olive oil, divided

6 leaves fresh sage

Kosher salt

2 pounds parsnips, peeled, trimmed, and cut into 1-inch chunks

6 fried sage leaves as garnish (optional, see note)

Equipment:

pot

sauce pan

food processor

Cooking instruction summary:

Procedures 1 Bring large pot of water to boil over high heat. Salt water well, and add parsnips. Cook until very tender, 15-20 minutes. 2 Meanwhile, heat 2 tablespoons olive oil small saucepan with 6 sage leaves. Heat on the lowest flame for 5 minutes, remove from heat, and allow to steep for another 5 minutes. 3 Drain the parsnips and place in food processor. Remove sage from oil and add sage oil to food processor along with remaining 3 tablespoons extra virgin olive oil. Purée until smooth. Season to taste with salt and pepper. Serve with fried sage leaves (see note).

 

Step by step:


1. 1

2. Bring large pot of water to boil over high heat. Salt water well, and add parsnips. Cook until very tender, 15-20 minutes.

3. 2

4. Meanwhile, heat 2 tablespoons olive oil small saucepan with 6 sage leaves.

5. Heat on the lowest flame for 5 minutes, remove from heat, and allow to steep for another 5 minutes.

6. 3

7. Drain the parsnips and place in food processor.

8. Remove sage from oil and add sage oil to food processor along with remaining 3 tablespoons extra virgin olive oil. Purée until smooth. Season to taste with salt and pepper.

9. Serve with fried sage leaves (see note).


Nutrition Information:

Quickview
239k Calories
2g Protein
12g Total Fat
31g Carbs
75% Health Score
Limit These
Calories
239k
12%

Fat
12g
19%

  Saturated Fat
1g
11%

Carbohydrates
31g
11%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
212mg
9%

Get Enough Of These
Protein
2g
5%

Vitamin C
120mg
146%

Manganese
0.94mg
47%

Vitamin A
2332IU
47%

Vitamin K
44µg
43%

Fiber
8g
36%

Vitamin E
5mg
34%

Folate
135µg
34%

Copper
0.44mg
22%

Potassium
724mg
21%

Vitamin B6
0.35mg
18%

Magnesium
52mg
13%

Phosphorus
126mg
13%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
11%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Zinc
1mg
7%

Iron
1mg
7%

Calcium
60mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Alliumphobia is the fear of garlic.

Food Joke

What do farmers give their wives on Valentine's Day? Hog and kisses! -------------------------------------------------------------------------------- What would you get it you crossed Odie with the God of love? A stupid cupid! -------------------------------------------------------------------------------- Why did the pig give his girlfriend a box of candy? It was Valenswine's Day! -------------------------------------------------------------------------------- Do skunks celebrate Valentine's Day? Sure, they're very scent-imental! -------------------------------------------------------------------------------- What did the French chef give his wife for Valentine's Day? A hug and a quiche! -------------------------------------- What did the chocolate syrup say to the ice cream? "I'm sweet on you!" -------------------------------------------------------------------------------- What did the paper clip say to the magnet? "I find you very attractive." -------------------------------------------------------------------------------- What would you call a woman who goes out with Jon? Desperate! -------------------------------------------------------------------------------- What did one pickle say to the other? "You mean a great dill to me." -------------------------------------------------------------------------------- Knock, Knock! Who's there? Olive. Olive who? Olive you! -------------------------------------------------------------------------------- What did the elephant say to his girlfriend? "I love you a ton!" -------------------------------------------------------------------------------- What did the bat say to his girlfriend? "You're fun to hang around with." -------------------------------------------------------------------------------- Did you hear about the nearsighted porcupine? He fell in love with a pincushion! -------------------------------------------------------------------------------- What did the pencil say to the paper? "I dot my i's on you!" -------------------------------------------------------------------------------- Liz: "I can't be your valentine for medical reasons." Jon: "Really?" Liz: "Yeah, you make me sick!" -------------------------------------------------------------------------------- Why did the cannibal break up with his girlfriend? She didn't suit his taste!

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