Asian Slaw With Ginger Peanut Dressing

You can never have too many side dish recipes, so give Asian Slaw With Ginger Peanut Dressing a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 167 calories, 5g of protein, and 11g of fat per serving. For $1.25 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up snow peas, fresh ginger, rice wine vinegar, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. A few people really liked this Asian dish. This recipe from Nutritious Eats has 50 fans. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is excellent. Similar recipes are Asian Slaw with Ginger Peanut Dressing, Asian Slaw with Ginger Peanut Dressing, and Asian Cabbage Slaw with Basil Ginger Dressing.

Servings: 8

 

Ingredients:

¼ cup natural peanut or almond butter

2 Tablespoons brown sugar

½ cup chopped cilantro

2 Tablespoons minced fresh ginger

1 Tablespoon minced garlic

5 cups shredded green cabbage (recommend chop your own)

6 green onions, sliced

¼ cup olive oil

4 cups shredded red cabbage (recommend chop your own)

6 Tablespoons rice wine vinegar

2 cups chopped snow peas (take a pile and cut them into bite sized pieces)

¼ cup soy sauce

Equipment:

whisk

bowl

Cooking instruction summary:

In a large bowl, combine all the slaw ingredients (can do this ahead). In a smaller bowl, whisk together all of the dressing ingredients. Set aside. Toss dressing with slaw ~30 minutes before eating.

 

Step by step:


1. In a large bowl, combine all the slaw ingredients (can do this ahead). In a smaller bowl, whisk together all of the dressing ingredients. Set aside. Toss dressing with slaw ~30 minutes before eating.


Nutrition Information:

Quickview
166k Calories
4g Protein
11g Total Fat
13g Carbs
39% Health Score
Limit These
Calories
166k
8%

Fat
11g
17%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
429mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin K
82µg
78%

Vitamin C
58mg
71%

Manganese
0.49mg
24%

Vitamin E
3mg
21%

Vitamin A
963IU
19%

Fiber
3g
15%

Folate
49µg
12%

Vitamin B6
0.23mg
12%

Magnesium
46mg
12%

Potassium
350mg
10%

Iron
1mg
10%

Vitamin B2
0.16mg
10%

Phosphorus
93mg
9%

Calcium
89mg
9%

Vitamin B1
0.11mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
5%

Vitamin B5
0.42mg
4%

Zinc
0.59mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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