Chipotle Shredded Beef

Chipotle Shredded Beef takes around 1 hour and 30 minutes from beginning to end. For $3.84 per serving, you get a main course that serves 4. One portion of this dish contains around 66g of protein, 47g of fat, and a total of 714 calories. It is a good option if you're following a gluten free and dairy free diet. 1321 person have made this recipe and would make it again. Head to the store and pick up cilantro, onion, olive oil, and a few other things to make it today. It is brought to you by Taste and Tell Blog. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is outstanding. If you like this recipe, take a look at these similar recipes: Chipotle Shredded Beef, Chipotle Shredded Beef, and Chipotle Shredded Beef.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 70 minutes

 

Ingredients:

1 tablespoon adobo sauce (from the chipotle with adobo can)

3 lb beef chuck roast

1 teaspoon black pepper

½ teaspoon chili powder

1 chipotle in adobo, chopped (seeds removed for less heat)

1 cup lightly packed fresh cilantro, roughly chopped

2 teaspoons dried cumin

1 green bell pepper, seeded and cut into large chunks

2 tablespoons olive oil

1 onion, peeled and quartered

2 teaspoons dried oregano

2 teaspoons salt

1 cup water

Equipment:

instant pot

pot

pressure cooker

Cooking instruction summary:

Salt and pepper the roast generously. Press saut on the Instant Pot and add the olive oil. Brown the roast on both sides, 3-4 minutes per side, or until completely browned. If needed, remove the roast and drain any oil or fat. Place the roast back into the pot and spread the chipotle pepper and adobo sauce on top of the meat. Then sprinkle with the cumin, oregano, salt, pepper, and chili powder. Sprinkle the cilantro over the top. Add the onions and bell pepper. Pour the water around the edges of the roast in the pot. Close the pressure cooker select high pressure for 60 minutes. When its done and it beeps, turn the cooker off and use natural pressure to release. When the valve drops, remove the lid. Remove the meat from the Instant Pot and let it rest for 5 minutes. Discard the veggies, reserving the liquid. Shred the meat with 2 forks and return to the pot and stir into the liquid. Keep warm over low heat until ready to use.

 

Step by step:


1. Salt and pepper the roast generously.

2. Press saut on the Instant Pot and add the olive oil. Brown the roast on both sides, 3-4 minutes per side, or until completely browned.

3. If needed, remove the roast and drain any oil or fat.

4. Place the roast back into the pot and spread the chipotle pepper and adobo sauce on top of the meat. Then sprinkle with the cumin, oregano, salt, pepper, and chili powder. Sprinkle the cilantro over the top.

5. Add the onions and bell pepper.

6. Pour the water around the edges of the roast in the pot.

7. Close the pressure cooker select high pressure for 60 minutes. When its done and it beeps, turn the cooker off and use natural pressure to release. When the valve drops, remove the lid.

8. Remove the meat from the Instant Pot and let it rest for 5 minutes. Discard the veggies, reserving the liquid.

9. Shred the meat with 2 forks and return to the pot and stir into the liquid. Keep warm over low heat until ready to use.


Nutrition Information:

Quickview
715k Calories
66g Protein
47g Total Fat
7g Carbs
30% Health Score
Limit These
Calories
715k
36%

Fat
47g
73%

  Saturated Fat
18g
115%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
234mg
78%

Sodium
2270mg
99%

Get Enough Of These
Protein
66g
133%

Zinc
25mg
172%

Vitamin B12
9µg
155%

Selenium
70µg
101%

Vitamin B3
15mg
75%

Vitamin B6
1mg
72%

Phosphorus
668mg
67%

Iron
8mg
48%

Potassium
1293mg
37%

Vitamin C
27mg
33%

Vitamin B2
0.53mg
31%

Vitamin K
31µg
30%

Vitamin B5
2mg
22%

Magnesium
80mg
20%

Vitamin B1
0.27mg
18%

Vitamin E
2mg
15%

Vitamin A
728IU
15%

Copper
0.28mg
14%

Manganese
0.28mg
14%

Calcium
106mg
11%

Fiber
2g
9%

Folate
23µg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

Who was the first person to look at a cow and say, "I think I'll squeeze these dangly things here, and drink whatever comes out"? Why do toasters always have a setting that burns the toast to a horrible crisp which no decent human being would eat? Why is there a light in the fridge and not in the freezer? If Jimmy cracks corn and no one cares, why is there a song about him? Can a hearse carrying a corpse drive in the carpool lane? If the professor on Gilligan's Island can make a radio out of coconut, why can't he fix a hole in a boat? Why do people point to their wrist when asking for the time, but don't point to their crotch when they ask where the bathroom is? Why does your OB-GYN leave the room when you get undressed if they are going to look up there anyway? Why does goofy stand erect while Pluto remains on all fours? They're both dogs! What do you call male ballerinas? Why ARE Trix only for kids? If Wile E. Coyote had enough money to buy all that Acme crap, why didn't he just buy dinner? Why is a person that handles your money called a 'Broker'? If quizzes are quizzical, what are tests? If corn oil is made from corn, and vegetable oil is made from vegetables, then what is baby oil made from? If a man is talking in the forest, and no woman is there to hear him, is he still wrong? If electricity comes from electrons, does morality come from morons? Is Disney World the only people trap operated by a mouse? Why do the Alphabet song and Twinkle, Twinkle Little Star have the same tune? Do illiterate people get the full effect of Alphabet Soup? Why do they call it an asteroid when it's outside the hemisphere, but call it a hemorrhoid when it's in your ass? Did you ever notice that when you blow in a dog's face, he gets mad at you, but when you take him on a car ride, he sticks his head out the window.

Popular Recipes
Pork Tenderloin with Peaches

Jans Sushi Bar

Buffalo Wing Pretzel Sticks

Mom on Timeout

Quick & Easy Horchata

Life Made Simple

Amish Sugar Cookies (Crisp Sugar Cookies)

Cooking Classy

Larimer Toffee Squares

Creative Culinary