Chipotle Shredded Beef

Chipotle Shredded Beef takes around 1 hour and 30 minutes from beginning to end. For $3.84 per serving, you get a main course that serves 4. One portion of this dish contains around 66g of protein, 47g of fat, and a total of 714 calories. It is a good option if you're following a gluten free and dairy free diet. 1321 person have made this recipe and would make it again. Head to the store and pick up cilantro, onion, olive oil, and a few other things to make it today. It is brought to you by Taste and Tell Blog. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is outstanding. If you like this recipe, take a look at these similar recipes: Chipotle Shredded Beef, Chipotle Shredded Beef, and Chipotle Shredded Beef.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 70 minutes

 

Ingredients:

1 tablespoon adobo sauce (from the chipotle with adobo can)

3 lb beef chuck roast

1 teaspoon black pepper

½ teaspoon chili powder

1 chipotle in adobo, chopped (seeds removed for less heat)

1 cup lightly packed fresh cilantro, roughly chopped

2 teaspoons dried cumin

1 green bell pepper, seeded and cut into large chunks

2 tablespoons olive oil

1 onion, peeled and quartered

2 teaspoons dried oregano

2 teaspoons salt

1 cup water

Equipment:

instant pot

pot

pressure cooker

Cooking instruction summary:

Salt and pepper the roast generously. Press saut on the Instant Pot and add the olive oil. Brown the roast on both sides, 3-4 minutes per side, or until completely browned. If needed, remove the roast and drain any oil or fat. Place the roast back into the pot and spread the chipotle pepper and adobo sauce on top of the meat. Then sprinkle with the cumin, oregano, salt, pepper, and chili powder. Sprinkle the cilantro over the top. Add the onions and bell pepper. Pour the water around the edges of the roast in the pot. Close the pressure cooker select high pressure for 60 minutes. When its done and it beeps, turn the cooker off and use natural pressure to release. When the valve drops, remove the lid. Remove the meat from the Instant Pot and let it rest for 5 minutes. Discard the veggies, reserving the liquid. Shred the meat with 2 forks and return to the pot and stir into the liquid. Keep warm over low heat until ready to use.

 

Step by step:


1. Salt and pepper the roast generously.

2. Press saut on the Instant Pot and add the olive oil. Brown the roast on both sides, 3-4 minutes per side, or until completely browned.

3. If needed, remove the roast and drain any oil or fat.

4. Place the roast back into the pot and spread the chipotle pepper and adobo sauce on top of the meat. Then sprinkle with the cumin, oregano, salt, pepper, and chili powder. Sprinkle the cilantro over the top.

5. Add the onions and bell pepper.

6. Pour the water around the edges of the roast in the pot.

7. Close the pressure cooker select high pressure for 60 minutes. When its done and it beeps, turn the cooker off and use natural pressure to release. When the valve drops, remove the lid.

8. Remove the meat from the Instant Pot and let it rest for 5 minutes. Discard the veggies, reserving the liquid.

9. Shred the meat with 2 forks and return to the pot and stir into the liquid. Keep warm over low heat until ready to use.


Nutrition Information:

Quickview
715k Calories
66g Protein
47g Total Fat
7g Carbs
30% Health Score
Limit These
Calories
715k
36%

Fat
47g
73%

  Saturated Fat
18g
115%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
234mg
78%

Sodium
2270mg
99%

Get Enough Of These
Protein
66g
133%

Zinc
25mg
172%

Vitamin B12
9µg
155%

Selenium
70µg
101%

Vitamin B3
15mg
75%

Vitamin B6
1mg
72%

Phosphorus
668mg
67%

Iron
8mg
48%

Potassium
1293mg
37%

Vitamin C
27mg
33%

Vitamin B2
0.53mg
31%

Vitamin K
31µg
30%

Vitamin B5
2mg
22%

Magnesium
80mg
20%

Vitamin B1
0.27mg
18%

Vitamin E
2mg
15%

Vitamin A
728IU
15%

Copper
0.28mg
14%

Manganese
0.28mg
14%

Calcium
106mg
11%

Fiber
2g
9%

Folate
23µg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

Popular Recipes
Spicy Meatball

Food Republic

Veggie Chili

Eggless Cooking

Caramel Popcorn

Chocolate Moosey

Vegan Donuts

Foodista

Simple Scalloped Potatoes

Foodnetwork