PF Chang’s Mongolian Beef Copycat

PF Chang’s Mongolian Beef Copycat could be just the gluten free and dairy free recipe you've been looking for. For $3.17 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 452 calories, 37g of protein, and 12g of fat. This recipe serves 6. 2675 people have tried and liked this recipe. If you have garlic, vegetable oil, water, and a few other ingredients on hand, you can make it. Several people really liked this main course. It is brought to you by Jo Cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is solid. Similar recipes are P.F. Chang’s Mongolian Beef Copycat, PF Chang’s Mongolian Beef Copycat, and Mongolian Beef (PF Chang’s copycat).

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup brown sugar

½ cup cornstarch

2 lb flank steak

4 cloves garlic, minced

1 cup soy sauce

2 tbsp vegetable oil

1 cup water

Equipment:

sauce pan

frying pan

bowl

Cooking instruction summary:

Slice the steak into small thin pieces against the grain. In a large ziploc bag add the starch and add the beef to it. Close the ziploc bag and shake really well until each pieces is coated with cornstarch. Refrigerate until ready to use.In a small sauce pan add the oil, soy sauce, brown sugar, garlic and water. Stir and cook over medium heat until sauce thickens. It took me about 20 minutes until the sauce thickened and reduced. Set aside.In a non stick skillet heat the oil. When the oil is hot, add beef and cook until browned. I had to do in a 2 batches. Also if you need more oil after the batch feel free to add more. Remove beef from skillet to a bowl and empty the oil from the skillet. Return beef to skillet and pour sauce over the beef. Stir and cook for a couple more minutes.Serve over rice and garnish with green onions.

 

Step by step:


1. Slice the steak into small thin pieces against the grain. In a large ziploc bag add the starch and add the beef to it. Close the ziploc bag and shake really well until each pieces is coated with cornstarch. Refrigerate until ready to use.In a small sauce pan add the oil, soy sauce, brown sugar, garlic and water. Stir and cook over medium heat until sauce thickens. It took me about 20 minutes until the sauce thickened and reduced. Set aside.In a non stick skillet heat the oil. When the oil is hot, add beef and cook until browned. I had to do in a 2 batches. Also if you need more oil after the batch feel free to add more.

2. Remove beef from skillet to a bowl and empty the oil from the skillet. Return beef to skillet and pour sauce over the beef. Stir and cook for a couple more minutes.

3. Serve over rice and garnish with green onions.


Nutrition Information:

Quickview
452k Calories
36g Protein
12g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
452k
23%

Fat
12g
19%

  Saturated Fat
6g
43%

Carbohydrates
48g
16%

  Sugar
36g
40%

Cholesterol
90mg
30%

Sodium
2253mg
98%

Get Enough Of These
Protein
36g
73%

Selenium
45µg
66%

Vitamin B3
11mg
55%

Vitamin B6
1mg
52%

Zinc
6mg
40%

Phosphorus
361mg
36%

Vitamin B12
1µg
23%

Iron
3mg
20%

Potassium
654mg
19%

Vitamin B2
0.23mg
14%

Manganese
0.27mg
14%

Magnesium
53mg
13%

Vitamin B5
1mg
12%

Copper
0.2mg
10%

Vitamin B1
0.14mg
9%

Calcium
74mg
7%

Folate
27µg
7%

Vitamin E
0.61mg
4%

Vitamin K
2µg
3%

Fiber
0.45g
2%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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