Cheesy Skillet Tex-Mex Rice

Cheesy Skillet Tex-Mex Rice requires roughly 45 minutes from start to finish. For 55 cents per serving, you get a side dish that serves 8. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 153 calories. A mixture of red bell pepper, fresh corn, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. 8310 people were impressed by this recipe. It is brought to you by Cinnamon Spice and Everything Nice. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an amazing spoonacular score of 89%. If you like this recipe, you might also like recipes such as Cheesy Tex-Mex Chicken Pasta Skillet, Cheesy Tex-mex Rice, and Easy Chicken Fajitas with Cheesy Enchilada Rice + Tex-Mex Special Sauce.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup minced black olives

4 cups cooked and cooled brown or white rice (1 cup uncooked)

1 (16-ounce) can petite-diced tomatoes and their juices

1 - 2 teaspoons chili powder, to taste

coarse salt and fresh black pepper, to taste

1 cup fresh or frozen corn

1 tablespoon olive oil, plus more for greasing pan

1 red or green bell pepper, diced small

Equipment:

frying pan

bowl

spatula

Cooking instruction summary:

In a large cast-iron or nonstick skillet heat the oil over medium low heat and saute the pepper with a dash or two of salt and pepper until tender. Allow to cool.In a large bowl mix together all the ingredients lightly mashing the tomatoes against the bowl and starting with one teaspoon of chili powder, 1/2 teaspoon salt and a few cracks of black pepper.Heat the same skillet over medium-low heat and lightly grease. Add the rice mixture and cook 20 - 25 minutes scraping the rice up off the bottom with a metal spatula every 5 minutes or so. The goal is to get some crusty, brown (but not burnt) bits. Taste and season if needed halfway through. Serve hot, warm or at room temperature.

 

Step by step:


1. In a large cast-iron or nonstick skillet heat the oil over medium low heat and saute the pepper with a dash or two of salt and pepper until tender. Allow to cool.In a large bowl mix together all the ingredients lightly mashing the tomatoes against the bowl and starting with one teaspoon of chili powder, 1/2 teaspoon salt and a few cracks of black pepper.

2. Heat the same skillet over medium-low heat and lightly grease.

3. Add the rice mixture and cook 20 - 25 minutes scraping the rice up off the bottom with a metal spatula every 5 minutes or so. The goal is to get some crusty, brown (but not burnt) bits. Taste and season if needed halfway through.

4. Serve hot, warm or at room temperature.


Nutrition Information:

Quickview
151k Calories
3g Protein
4g Total Fat
26g Carbs
15% Health Score
Limit These
Calories
151k
8%

Fat
4g
6%

  Saturated Fat
0.64g
4%

Carbohydrates
26g
9%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
412mg
18%

Get Enough Of These
Protein
3g
7%

Manganese
1mg
52%

Vitamin C
18mg
22%

Magnesium
54mg
14%

Vitamin B6
0.26mg
13%

Vitamin A
626IU
13%

Vitamin B1
0.18mg
12%

Fiber
2g
12%

Vitamin B3
2mg
11%

Vitamin E
1mg
11%

Phosphorus
101mg
10%

Copper
0.2mg
10%

Potassium
311mg
9%

Iron
1mg
8%

Vitamin B5
0.68mg
7%

Folate
24µg
6%

Zinc
0.76mg
5%

Vitamin K
5µg
5%

Vitamin B2
0.06mg
4%

Calcium
34mg
3%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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