Binagoongan Fried Rice

Forget going out to eat or ordering takeout every time you crave Chinese food. Try making Binagoongan Fried Rice at home. One serving contains 373 calories, 11g of protein, and 15g of fat. For 61 cents per serving, you get a side dish that serves 4. A mixture of shrimp paste, garlic, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 9 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 40 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is brought to you by Kawaling Pinoy. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so great. Similar recipes include Binagoongan Talong, Binagoongan Baboy, and veg fried rice , how to make vegetable fried rice | rice s.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 cups cold cooked rice

2 to 3 cloves garlic, peeled and minced

1 small onion, peeled and chopped

2 tablespoon shrimp paste

1 teaspoon sugar

1 tomato, finely chopped

vegetable oil

1 tablespoon vinegar

Equipment:

frying pan

wok

Cooking instruction summary:

In a pan over medium heat, heat about 1 tablespoon oil. Add onions and garlic and cook until aromatic. Add tomatoes and cook, mashing regularly with back of spoon, until softened. Add shrimp paste and cook, stirring regularly, until color darkens. Add vinegar and sugar and continue to cook,stirring occasionally, until most of the liquid is absorbed. Remove from pan and set aside.Heat a wok or wide skillet over high heat until very hot. Add 1 tablespoon of oil and swirl to coat bottom of pan. Heat until bottom of pan appears to shimmer. Add the rice and spread on entire cooking surface of pan for about 45 seconds or until grains start to sizzle and then toss to redistribute, breaking apart pieces with back of spoon. Spread rice on surface again for about 45 seconds and then toss to redistribute. Repeat a few times until rice is lightly toasted and heated through. Add sauteed shrimp paste. Continue to cook, tossing gently to combine, until rice is coated with shrimp paste and heated through. Serve hot.

 

Step by step:


1. In a pan over medium heat, heat about 1 tablespoon oil.

2. Add onions and garlic and cook until aromatic.

3. Add tomatoes and cook, mashing regularly with back of spoon, until softened.

4. Add shrimp paste and cook, stirring regularly, until color darkens.

5. Add vinegar and sugar and continue to cook,stirring occasionally, until most of the liquid is absorbed.

6. Remove from pan and set aside.

7. Heat a wok or wide skillet over high heat until very hot.

8. Add 1 tablespoon of oil and swirl to coat bottom of pan.

9. Heat until bottom of pan appears to shimmer.

10. Add the rice and spread on entire cooking surface of pan for about 45 seconds or until grains start to sizzle and then toss to redistribute, breaking apart pieces with back of spoon.

11. Spread rice on surface again for about 45 seconds and then toss to redistribute. Repeat a few times until rice is lightly toasted and heated through.

12. Add sauteed shrimp paste. Continue to cook, tossing gently to combine, until rice is coated with shrimp paste and heated through.

13. Serve hot.


Nutrition Information:

Quickview
369k Calories
10g Protein
14g Total Fat
48g Carbs
3% Health Score
Limit These
Calories
369k
18%

Fat
14g
23%

  Saturated Fat
11g
72%

Carbohydrates
48g
16%

  Sugar
2g
3%

Cholesterol
85mg
29%

Sodium
268mg
12%

Get Enough Of These
Protein
10g
21%

Manganese
0.83mg
42%

Selenium
12µg
17%

Vitamin B6
0.21mg
11%

Phosphorus
82mg
8%

Vitamin C
5mg
7%

Copper
0.14mg
7%

Vitamin B5
0.67mg
7%

Magnesium
24mg
6%

Zinc
0.87mg
6%

Vitamin K
5µg
6%

Calcium
55mg
6%

Iron
1mg
6%

Fiber
1g
5%

Vitamin A
256IU
5%

Vitamin E
0.77mg
5%

Potassium
159mg
5%

Vitamin B3
0.85mg
4%

Vitamin B1
0.05mg
4%

Folate
12µg
3%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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