Garlic Chicken

Garlic Chicken requires approximately 55 minutes from start to finish. This recipe makes 4 servings with 302 calories, 27g of protein, and 18g of fat each. For $1.35 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 6243 people found this recipe to be flavorful and satisfying. Head to the store and pick up dry bread crumbs, parmesan cheese, olive oil, and a few other things to make it today. It works well as a main course. It is brought to you by Allrecipes. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Lemon Pepper Chicken with Garlic – make garlicky chicken easily in the oven, Honey Garlic Chicken Drumsticks (barbecue Chicken Drummettes), and Garlic Oven Roasted Bone-in Skin-on Chicken Breast (AKA Split Chicken Breast).

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/4 cup dry bread crumbs

2 teaspoons crushed garlic

1/4 cup olive oil

1/4 cup grated Parmesan cheese

4 skinless, boneless chicken breast halves

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 425 degrees F (220 degrees C). Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish. Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 425 degrees F (220 degrees C).

2. Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture.

3. Place in a shallow baking dish.

4. Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.


Nutrition Information:

Quickview
301k Calories
27g Protein
18g Total Fat
5g Carbs
11% Health Score
Limit These
Calories
301k
15%

Fat
18g
28%

  Saturated Fat
3g
23%

Carbohydrates
5g
2%

  Sugar
0.48g
1%

Cholesterol
76mg
26%

Sodium
281mg
12%

Get Enough Of These
Protein
27g
54%

Vitamin B3
12mg
61%

Selenium
39µg
56%

Vitamin B6
0.88mg
44%

Phosphorus
294mg
29%

Vitamin B5
1mg
17%

Vitamin E
2mg
14%

Potassium
443mg
13%

Vitamin B2
0.16mg
10%

Vitamin B1
0.14mg
10%

Calcium
94mg
9%

Magnesium
35mg
9%

Vitamin K
8µg
9%

Zinc
0.94mg
6%

Vitamin B12
0.32µg
5%

Manganese
0.11mg
5%

Iron
0.9mg
5%

Folate
12µg
3%

Copper
0.05mg
3%

Vitamin C
1mg
2%

Vitamin A
82IU
2%

Fiber
0.34g
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Garlic Chicken Wings - How to Make Fried Chicken Wings

 

Garlic Chicken with Spaghetti Squash

 

Garlic Knot Chicken Alfredo Ring

 

Suggested for you

Instant Pot Chicken Taco Soup
Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Food Trivia

McDonald's sells 75 hamburgers every second of every day.

Food Joke

Knock Knock Who's there! Chrysalis! Chrysalis who? Chrysalis the cake for you!

Popular Recipes
Chewy Lemonade Sugar Cookies

Cooking Classy

Fennel and Orange Salad With Toasted Hazelnuts and Cranberries

Foodista

Strawberry Yogurt Dip

Who Needs a Cape

S’mores Truffles

My Baking Addiction

Carrabbas Chicken Bryan

Copy Kat