Simple Grilled Squash

Simple Grilled Squash is a side dish that serves 4. For 51 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 99 calories, 2g of protein, and 4g of fat. This recipe from Slender Kitchen requires ancho chile powder, squash, kosher salt, and olive oil. 29 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 96%. Similar recipes are Easy Sweet and Sour Sauce with Grilled Pork and Spaghetti Squash (GF, Super Simple + Lightened up}, Simple Acorn Squash, and Simple Squash Salad.

Servings: 4

 

Ingredients:

Sweet and spicy: 2 tsp. ancho chile powder and 2 tsp. brown sugar

Smoky: 1 tsp. cumin and 1 tsp. paprika

Kosher salt and pepper

1 tbsp. olive oil

Herbaceous: 1-2 tsp. dried sage, fennel, rosemary, thyme, or marjoram

4 cups squash (acorn, butternut, delicata, or your favorite), peeled and sliced thin

Equipment:

grill pan

grill

Cooking instruction summary:

Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.

 

Step by step:


1. Preheat the grill or grill pan to medium high heat.Toss the squash in olive oil, salt, pepper, and any spices you are using.

2. Place directly on grill and cook for 4-5 minutes per side or until tender with nice grill marks.


Nutrition Information:

Quickview
99k Calories
1g Protein
3g Total Fat
17g Carbs
75% Health Score
Limit These
Calories
99k
5%

Fat
3g
6%

  Saturated Fat
0.56g
3%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
216mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
15184IU
304%

Copper
1mg
82%

Vitamin C
29mg
36%

Vitamin E
2mg
19%

Manganese
0.37mg
18%

Potassium
523mg
15%

Fiber
3g
13%

Magnesium
51mg
13%

Vitamin B6
0.24mg
12%

Vitamin B1
0.15mg
10%

Folate
38µg
10%

Vitamin B3
1mg
9%

Iron
1mg
9%

Calcium
78mg
8%

Vitamin B5
0.57mg
6%

Phosphorus
51mg
5%

Vitamin K
4µg
5%

Vitamin B2
0.04mg
2%

Zinc
0.29mg
2%

Selenium
0.93µg
1%

covered percent of daily need
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Food Trivia

Alliumphobia is the fear of garlic.

Food Joke

A man went to visit his 90 year old grandfather in a very secluded rural area of the state he lived in. After spending the night, his grandfather prepared breakfast for him consisting of eggs and bacon. He noticed a film like substance on his plate and he questioned his grandfather, "are these plates clean?" His grandfather replied, "Those plates are as clean as cold water can get them, so go on and finish your meal". That afternoon, while eating the hamburgers his grandfather made for lunch, he noticed tiny specks around the edge of his plate and a substance that looked like dried egg yokes, so he ask again, "Are you sure these plates are clean"? Without looking up from his hamburger, the grandfather says, "I told you before; those dishes are as clean as cold water can get them. Now don't ask me about it anymore!" Later that afternoon, he was on his way out to get dinner in a nearby town. As he was leaving, his grandfather's dog started to growl and wouldn't let him pass so he said, "Grandfather, your dog won't let me out". Without diverting his attention from the football game he was watching on TV his grandfather shouted, "Cold Water, Go lay down!"

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