Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash at home. For $5.01 per serving, this recipe covers 57% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 834 calories, 70g of protein, and 48g of fat each. From preparation to the plate, this recipe takes roughly 1 hour. It will be a hit at your The Fourth Of July event. 130 people were impressed by this recipe. It works well as an expensive main course. This recipe from Serious Eats requires lean pork tenderloin, lime juice, edamame, and parsley leaves. It is a good option if you're following a gluten free diet. With a spoonacular score of 99%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Stuffed Pork Tenderloin With Cilantro Lime Pesto, Pork Tenderloin with Cilantro-Lime Pesto, and Spinach, Pesto, and Feta-Stuffed Pork Tenderloin with Chunky Tomato Sauce.

Servings: 4

 

Ingredients:

1 cup cilantro leaves, plus 1 1/2 tablespoons chopped cilantro, divided

Fresh kernels from four ears of corn (about 2 cups)

16 ounces shelled, fresh or frozen edamame

1 1/2 tablespoons chopped, fresh basil

4 medium cloves garlic, chopped, divided

Kosher salt and freshly ground black pepper

2 pounds pork tenderloin, trimmed of fat

2 tablespoons juice from 1 lemon

1 tablespoon fresh juice from 1 lime

1/2 cup, plus 2 tablespoons olive oil, divided

1/4 cup grated Parmesan cheese

1/4 cup lightly packed parsley leaves

1/2 cup shredded pepper jack cheese

2 tablespoons pine nuts, lightly toasted

1 small red onion, finely chopped (about 1 cup)

2 medium tomatoes, coarsely chopped

1 tablespoon water

Equipment:

food processor

oven

meat tenderizer

rolling pin

wax paper

kitchen twine

roasting pan

aluminum foil

frying pan

Cooking instruction summary:

Procedures 1 Place 1 cup cilantro, parsley and two cloves garlic in a food processor fitted with a metal blade. Pulse until it forms a coarse paste. With the processor running, add the pine nuts, lemon juice, Parmesan, 1/2 teaspoon salt and and 1/2 teaspoon pepper. Slowly drizzle in olive oil and water. Process until smooth, stopping to scrape pesto from the sides, if necessary. Season to taste with more salt and pepper. Reserve half of pesto and refrigerate the rest for later use. 2 Adjust oven rack to lower-middle position and preheat oven to 375°F. 3 Remove pork tenderloin from the refrigerator one hour before you’re ready to cook. Cut meat almost in half, lengthwise. Open meat like a book and place between two sheets of wax paper. Using a meat mallet or rolling pin, pound to 1/2-inch thickness. Spread with the reserved pesto. Top with cheese. Roll up meat and secure at 1/2-inch intervals with kitchen twine. Season with salt and pepper. Place in roasting pan seam-side up and drizzle with 1/2 tablespoon olive oil. Roast the pork in the oven until it reaches an internal temperature of 145°F, about 35 minutes. Remove pork from oven, tent with foil and allow to rest for 10 minutes. 4 While pork is roasting, heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add onion and sauté until slightly softened, about 4 minutes. Add corn, edamame and remaining two cloves of garlic. Sauté for three minutes before adding tomatoes. Cook, stirring often, until tomatoes start to break down, about two minutes more. Remove from heat. Season to taste with salt and pepper. Add basil, remaining 1 1/2 tablespoons cilantro and lime juice. Stir to combine. 5 Cut and discard string from pork. Slice meat into medallions and serve with remaining pesto and succotash.

 

Step by step:


1. 1

2. Place 1 cup cilantro, parsley and two cloves garlic in a food processor fitted with a metal blade. Pulse until it forms a coarse paste. With the processor running, add the pine nuts, lemon juice, Parmesan, 1/2 teaspoon salt and and 1/2 teaspoon pepper. Slowly drizzle in olive oil and water. Process until smooth, stopping to scrape pesto from the sides, if necessary. Season to taste with more salt and pepper. Reserve half of pesto and refrigerate the rest for later use.

3. 2

4. Adjust oven rack to lower-middle position and preheat oven to 375°F.

5. 3

6. Remove pork tenderloin from the refrigerator one hour before you’re ready to cook.

7. Cut meat almost in half, lengthwise. Open meat like a book and place between two sheets of wax paper. Using a meat mallet or rolling pin, pound to 1/2-inch thickness.

8. Spread with the reserved pesto. Top with cheese.

9. Roll up meat and secure at 1/2-inch intervals with kitchen twine. Season with salt and pepper.

10. Place in roasting pan seam-side up and drizzle with 1/2 tablespoon olive oil. Roast the pork in the oven until it reaches an internal temperature of 145°F, about 35 minutes.

11. Remove pork from oven, tent with foil and allow to rest for 10 minutes.

12. 4

13. While pork is roasting, heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.

14. Add onion and sauté until slightly softened, about 4 minutes.

15. Add corn, edamame and remaining two cloves of garlic. Sauté for three minutes before adding tomatoes. Cook, stirring often, until tomatoes start to break down, about two minutes more.

16. Remove from heat. Season to taste with salt and pepper.

17. Add basil, remaining 1 1/2 tablespoons cilantro and lime juice. Stir to combine.

18. 5

19. Cut and discard string from pork. Slice meat into medallions and serve with remaining pesto and succotash.


Nutrition Information:

Quickview
833k Calories
70g Protein
48g Total Fat
34g Carbs
97% Health Score
Limit These
Calories
833k
42%

Fat
48g
74%

  Saturated Fat
10g
64%

Carbohydrates
34g
11%

  Sugar
10g
12%

Cholesterol
164mg
55%

Sodium
517mg
23%

Get Enough Of These
Protein
70g
140%

Vitamin B1
2mg
179%

Vitamin K
132µg
126%

Selenium
74µg
106%

Vitamin B6
2mg
106%

Folate
415µg
104%

Phosphorus
987mg
99%

Manganese
1mg
98%

Vitamin B3
18mg
91%

Vitamin B2
1mg
66%

Potassium
1914mg
55%

Zinc
7mg
49%

Magnesium
195mg
49%

Vitamin C
34mg
42%

Vitamin E
6mg
41%

Copper
0.79mg
39%

Fiber
9g
37%

Iron
6mg
36%

Vitamin B5
3mg
31%

Calcium
295mg
30%

Vitamin A
1435IU
29%

Vitamin B12
1µg
22%

Vitamin D
0.57µg
4%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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