Crock Pot Black Eyed Peas

Crock Pot Black Eyed Peas takes around 10 hours and 5 minutes from beginning to end. One serving contains 162 calories, 12g of protein, and 5g of fat. This gluten free and dairy free recipe serves 8 and costs 53 cents per serving. It is brought to you by Moms with Crock Pots. Many people made this recipe, and 289 would say it hit the spot. It works well as a very budget friendly side dish. A mixture of black eyed peas, cajun seasoning, chicken stock, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 78%, this dish is solid. If you like this recipe, you might also like recipes such as Crock Pot Black-Eyed Peas, Big Pot Of Black-eyed Peas, and Black-Eyed Peas and Greens for the Instant Pot.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 600 minutes

 

Ingredients:

1lb of Dried Black Eyed Peas

2 tsp cajun seasoning

1 Carton of Chicken Stock (32oz)

1 Ham bone or ham hock

Equipment:

slow cooker

bowl

Cooking instruction summary:

Place Dried Peas in a large bowl of water and allow them to soak over night.In the morning place the peas, ham bone, seasoning and chicken stock in the crockpot and cover.Cook them on low for 8-10 hours.Serve alone as a side dish or with rice

 

Step by step:


1. Place Dried Peas in a large bowl of water and allow them to soak over night.In the morning place the peas, ham bone, seasoning and chicken stock in the crockpot and cover.Cook them on low for 8-10 hours.

2. Serve alone as a side dish or with rice


Nutrition Information:

Quickview
161k Calories
11g Protein
5g Total Fat
16g Carbs
14% Health Score
Limit These
Calories
161k
8%

Fat
5g
8%

  Saturated Fat
1g
12%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
21mg
7%

Sodium
205mg
9%

Get Enough Of These
Protein
11g
24%

Folate
123µg
31%

Fiber
3g
16%

Manganese
0.28mg
14%

Phosphorus
120mg
12%

Iron
2mg
11%

Copper
0.22mg
11%

Vitamin B3
2mg
11%

Vitamin B1
0.16mg
10%

Potassium
349mg
10%

Magnesium
35mg
9%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Zinc
0.92mg
6%

Vitamin A
295IU
6%

Selenium
3µg
6%

Vitamin B5
0.25mg
2%

Vitamin E
0.36mg
2%

Calcium
21mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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