Strawberry Mint Watermelon Salsa

The recipe Strawberry Mint Watermelon Salsa could satisfy your Mexican craving in around 5 minutes. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 33 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 46 cents per serving. 133 people found this recipe to be delicious and satisfying. If you have watermelon, sugar, lime juice, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Mother's Day. It is brought to you by Go Dairy Free. Plenty of people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is outstanding. Similar recipes include Watermelon-Mint Shrub with Watermelon Spoom, Mint Watermelon Salad, and Watermelon- Mint Margaritas.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons chopped fresh mint leaves

2 tablespoons diced seeded jalapeño chili

1 tablespoon lime juice

1/4 cup diced red onion

3/4 cup diced strawberries

1 teaspoon sugar, to taste (optional)

1 cup diced seedless watermelon

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, gently stir together the watermelon, strawberries, onion, mint, chili, and lime. Add sugar, if desired, to taste.Let the salsa stand for about 1 hour, allowing the flavors time to meld before serving. Store chilled.

 

Step by step:


1. In a medium bowl, gently stir together the watermelon, strawberries, onion, mint, chili, and lime.

2. Add sugar, if desired, to taste.

3. Let the salsa stand for about 1 hour, allowing the flavors time to meld before serving. Store chilled.


Nutrition Information:

Quickview
32k Calories
0.7g Protein
0.2g Total Fat
8g Carbs
13% Health Score
Limit These
Calories
32k
2%

Fat
0.2g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.7g
1%

Vitamin C
30mg
37%

Manganese
0.17mg
8%

Vitamin A
408IU
8%

Fiber
1g
5%

Vitamin B6
0.08mg
4%

Potassium
135mg
4%

Folate
14µg
4%

Magnesium
11mg
3%

Vitamin E
0.38mg
3%

Copper
0.05mg
2%

Iron
0.37mg
2%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.03mg
2%

Calcium
16mg
2%

Vitamin B5
0.17mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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