Chicken Fried Steak and Gravy

Chicken Fried Steak and Gravy takes about 1 hour and 25 minutes from beginning to end. This recipe makes 6 servings with 842 calories, 68g of protein, and 29g of fat each. For $2.59 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. 4565 people found this recipe to be yummy and satisfying. Plenty of people really liked this sauce. Head to the store and pick up vegetable oil, round steak, whole milk, and a few other things to make it today. It will be a hit at your valentin day event. This recipe is typical of Southern cuisine. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is awesome. Try Chicken-Fried Steak & Gravy, Chicken-Fried Steak & Gravy, and Chicken Fried Steak with Gravy for similar recipes.

Servings: 6

Preparation duration: 85 minutes

 

Ingredients:

5 large eggs, lightly beaten

4 1/4 cups all-purpose flour

Salt and ground black pepper

3 pounds round steak, thinly sliced into 3-inch pieces

3 cups vegetable oil

2 1/4 cups whole milk

Equipment:

meat tenderizer

plastic wrap

bowl

frying pan

paper towels

measuring cup

stove

wooden spoon

whisk

Cooking instruction summary:

Watch how to make this recipe. Special equipment: a meat mallet Place a large piece of plastic wrap on a clean surface. Place a piece of the steak on the plastic wrap and top with a second piece of plastic wrap. Using the textured side of a meat mallet, tenderize the steak until it is very thin. Flip and repeat on the other side. Repeat with the remaining pieces of meat. Season generously with salt and pepper. Set aside. Place 4 cups of the flour in a large bowl or shallow dish. Combine the eggs and 1/4 cup of the milk in a separate bowl. Heat the oil in a large skillet over medium heat. Flick some flour into the oil; when it sizzles the oil is hot enough. Dredge the steak in the flour, coating both sides and shaking off excess. Dip in the milk and then again in the flour. Fry the steak, a few pieces at a time, until the edges turn golden brown, 3 to 4 minutes per side. Transfer to a paper towel-lined plate. Pour the cooking grease into a heatproof bowl or measuring cup. Without cleaning the skillet, return it to the stove over medium-low heat. Add 1/4 cup of the drippings to the skillet, scraping up all the brown bits on the bottom of the pan with a wooden spoon. When the oil is hot, whisk in the remaining 1/4 cup flour until the flour begins to brown, about 2 minutes. Slowly add the remaining 2 cups milk, whisking constantly until the gravy begins to thicken, 5 to 7 minutes. Season with salt and pepper. Transfer the fried steak to a serving plate and drizzle with the gravy.

 

Step by step:


1. Watch how to make this recipe.

2. Special equipment: a meat mallet

3. Place a large piece of plastic wrap on a clean surface.

4. Place a piece of the steak on the plastic wrap and top with a second piece of plastic wrap. Using the textured side of a meat mallet, tenderize the steak until it is very thin. Flip and repeat on the other side. Repeat with the remaining pieces of meat. Season generously with salt and pepper. Set aside.

5. Place 4 cups of the flour in a large bowl or shallow dish.

6. Combine the eggs and 1/4 cup of the milk in a separate bowl.

7. Heat the oil in a large skillet over medium heat. Flick some flour into the oil; when it sizzles the oil is hot enough. Dredge the steak in the flour, coating both sides and shaking off excess. Dip in the milk and then again in the flour. Fry the steak, a few pieces at a time, until the edges turn golden brown, 3 to 4 minutes per side.

8. Transfer to a paper towel-lined plate.

9. Pour the cooking grease into a heatproof bowl or measuring cup. Without cleaning the skillet, return it to the stove over medium-low heat.

10. Add 1/4 cup of the drippings to the skillet, scraping up all the brown bits on the bottom of the pan with a wooden spoon. When the oil is hot, whisk in the remaining 1/4 cup flour until the flour begins to brown, about 2 minutes. Slowly add the remaining 2 cups milk, whisking constantly until the gravy begins to thicken, 5 to 7 minutes. Season with salt and pepper.

11. Transfer the fried steak to a serving plate and drizzle with the gravy.


Nutrition Information:

Quickview
849 Calories
68g Protein
29g Total Fat
72g Carbs
43% Health Score
Limit These
Calories
849
42%

Fat
29g
45%

  Saturated Fat
15g
98%

Carbohydrates
72g
24%

  Sugar
5g
6%

Cholesterol
307mg
102%

Sodium
229mg
10%

Get Enough Of These
Protein
68g
137%

Selenium
111µg
159%

Vitamin B3
20mg
105%

Vitamin B12
5µg
84%

Vitamin B6
1mg
83%

Phosphorus
758mg
76%

Zinc
11mg
75%

Vitamin B2
1mg
68%

Vitamin B1
0.97mg
65%

Folate
215µg
54%

Iron
9mg
54%

Manganese
0.66mg
33%

Potassium
1072mg
31%

Vitamin B5
2mg
29%

Magnesium
90mg
23%

Copper
0.41mg
21%

Calcium
185mg
19%

Vitamin D
2µg
15%

Vitamin E
1mg
11%

Fiber
2g
10%

Vitamin A
373IU
7%

Vitamin K
6µg
6%

covered percent of daily need
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