Pickled Spring Onions

You can never have too many side dish recipes, so give Pickled Spring Onions a try. One serving contains 192 calories, 1g of protein, and 1g of fat. This recipe serves 1 and costs 95 cents per serving. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. 170 people were impressed by this recipe. Spring will be even more special with this recipe. This recipe from Serious Eats requires sea salt, sugar, mustard seeds, and spring onions. From preparation to the plate, this recipe takes roughly 48 hours. Overall, this recipe earns a rather bad spoonacular score of 31%. If you like this recipe, you might also like recipes such as Pickled Spring Onions, Pickled Spring Onions, and Bacon and Egg Sandwiches with Pickled Spring Onions.

Servings: 1

 

Ingredients:

1/2 cup apple cider vinegar

1/2 teaspoon celery seed

1 teaspoon mustard seeds

1/8 teaspoon red chili flakes

1 teaspoon sea salt

1 bunch spring onions (approximately 1/2 pound once trimmed and cleaned)

3 tablespoons sugar

1/4 cup water

Equipment:

pot

funnel

Cooking instruction summary:

Procedures 1 Prepare a small boiling water bath canner and one pint jar. 2 Wash and thinly slice trimmed spring onions into thin rounds. In a small pot, combine vinegar, water, sugar, salt, mustard seeds, celery salt and red chili flakes. Bring to a boil. Once brine is simmering, add onions. Stir to combine and cook until onions are heated through, 2 to 3 minutes. 3 Remove pot from heat and funnel onions into prepared pint jar. Wipe rim, apply lid and ring, and process in a boiling water bath canner for 10 minutes. When time is up, remove jar from canner and let it cool. Check to ensure a good seal once jar is cool. 4 Let pickles rest at least two days before using. Unopened, this pickle will keep for up to one year in a cool, dark place. Once opened, keep refrigerated and use within 2-3 weeks.

 

Step by step:


1. 1

2. Prepare a small boiling water bath canner and one pint jar.

3. 2

4. Wash and thinly slice trimmed spring onions into thin rounds. In a small pot, combine vinegar, water, sugar, salt, mustard seeds, celery salt and red chili flakes. Bring to a boil. Once brine is simmering, add onions. Stir to combine and cook until onions are heated through, 2 to 3 minutes.

5. 3

6. Remove pot from heat and funnel onions into prepared pint jar. Wipe rim, apply lid and ring, and process in a boiling water bath canner for 10 minutes. When time is up, remove jar from canner and let it cool. Check to ensure a good seal once jar is cool.

7. 4

8. Let pickles rest at least two days before using. Unopened, this pickle will keep for up to one year in a cool, dark place. Once opened, keep refrigerated and use within 2-3 weeks.


Nutrition Information:

Quickview
191k Calories
1g Protein
1g Total Fat
40g Carbs
2% Health Score
Limit These
Calories
191k
10%

Fat
1g
2%

  Saturated Fat
0.1g
1%

Carbohydrates
40g
13%

  Sugar
37g
41%

Cholesterol
0.0mg
0%

Sodium
2344mg
102%

Get Enough Of These
Protein
1g
3%

Vitamin K
50µg
48%

Manganese
0.5mg
25%

Selenium
6µg
10%

Iron
1mg
8%

Magnesium
27mg
7%

Vitamin A
314IU
6%

Vitamin C
4mg
6%

Potassium
195mg
6%

Calcium
55mg
6%

Folate
20µg
5%

Phosphorus
49mg
5%

Fiber
1g
5%

Copper
0.08mg
4%

Zinc
0.42mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.39mg
3%

Vitamin B2
0.04mg
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
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One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

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