Chilly Night Beef Stew

Chilly Night Beef Stew might be a good recipe to expand your main course repertoire. This dairy free recipe serves 10 and costs $1.44 per serving. One serving contains 365 calories, 29g of protein, and 13g of fat. Head to the store and pick up onions, garlic cloves, canned beef broth, and a few other things to make it today. 175 people found this recipe to be tasty and satisfying. It is perfect for Winter. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 9 hours. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is outstanding. If you like this recipe, take a look at these similar recipes: Sunday Night Stew, How to Have a Mexican Night with Chicken Enchilada Stew, and Hearty Beef Stew – a filling beef stew can be made easily in your crockpot.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 510 minutes

 

Ingredients:

2 bay leaves

2 pounds beef stew meat

2 cans (14-1/2 ounces each) beef broth

6 medium carrots, sliced

4 celery ribs, sliced

6 tablespoons cornstarch

1/2 teaspoon dried basil

1 teaspoon dried thyme

6 tablespoons all-purpose flour

6 garlic cloves, minced

2 cans (11-1/2 ounces each) V8 juice

1/4 cup olive oil

2 medium onions, halved and sliced

1/2 teaspoon paprika

1 teaspoon pepper, divided

4 medium potatoes, peeled and cubed

1-1/2 teaspoons salt, divided

1/2 cup cold water

2 teaspoons Worcestershire sauce

Equipment:

ziploc bags

frying pan

slow cooker

Cooking instruction summary:

Directions Combine the flour, 1 teaspoon salt and 1/2 teaspoon pepper in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat. Brown beef in oil in batches in a large skillet. Transfer meat and drippings to a 6-qt slow cooker. Add the potatoes, carrots, onion and celery. Combine the broth, juice, Worcestershire sauce, garlic, bay leaves, thyme, basil, paprika and remaining salt and pepper; pour over top. Cover and cook on low for 8-10 hours or until meat and vegetables are tender. Combine cornstarch and water until smooth; stir into stew. Cover and cook 30 minutes longer or until thickened. Discard bay leaves. Yield: 10 servings. Originally published as Chilly Night Beef Stew in Simple & DeliciousOctober/November 2012, p19 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine the flour, 1 teaspoon salt and 1/2 teaspoon pepper in a large resealable plastic bag.

2. Add beef, a few pieces at a time, and shake to coat.

3. Brown beef in oil in batches in a large skillet.

4. Transfer meat and drippings to a 6-qt slow cooker.

5. Add the potatoes, carrots, onion and celery.

6. Combine the broth, juice, Worcestershire sauce, garlic, bay leaves, thyme, basil, paprika and remaining salt and pepper; pour over top.

7. Cover and cook on low for 8-10 hours or until meat and vegetables are tender.

8. Combine cornstarch and water until smooth; stir into stew. Cover and cook 30 minutes longer or until thickened. Discard bay leaves.


Nutrition Information:

Quickview
274k Calories
22g Protein
10g Total Fat
22g Carbs
60% Health Score
Limit These
Calories
274k
14%

Fat
10g
16%

  Saturated Fat
2g
15%

Carbohydrates
22g
7%

  Sugar
9g
10%

Cholesterol
56mg
19%

Sodium
633mg
28%

Get Enough Of These
Protein
22g
45%

Vitamin A
6244IU
125%

Selenium
27µg
40%

Vitamin B3
7mg
38%

Vitamin B6
0.73mg
36%

Vitamin B12
1µg
29%

Zinc
4mg
27%

Phosphorus
242mg
24%

Potassium
635mg
18%

Vitamin K
16µg
16%

Iron
2mg
16%

Vitamin B2
0.24mg
14%

Manganese
0.27mg
13%

Vitamin B1
0.18mg
12%

Folate
39µg
10%

Magnesium
37mg
9%

Vitamin E
1mg
9%

Fiber
2g
9%

Copper
0.15mg
8%

Vitamin C
5mg
7%

Vitamin B5
0.64mg
6%

Calcium
60mg
6%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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