Paleo Skillet Beef Fajitas

Paleo Skillet Beef Fajitas is a gluten free, dairy free, paleolithic, and primal recipe with 6 servings. One serving contains 283 calories, 27g of protein, and 16g of fat. For $2.97 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by A Healthy Life for Me. This recipe is typical of Mexican cuisine. 328 people found this recipe to be yummy and satisfying. It works best as a main course, and is done in around 30 minutes. If you have garlic clove, jalapeno, paprika, and a few other ingredients on hand, you can make it. Overall, this recipe earns an amazing spoonacular score of 97%. Users who liked this recipe also liked Smoky BBQ Beef Fajitas Skillet, Skillet Chicken Fajitas, and Skillet Chicken Fajitas.

Servings: 6

Preparation duration: 8 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 avocado, peeled, seeded and thinly sliced

1/2 teaspoon chili powder

1/4 cup chopped cilantro

2 tablespoon organic coconut oil

1/8 teaspoon cumin

1 1/2 lb flank steak, sliced into thin ribbons against the grain

1 garlic clove, minced

2 green onions, green part sliced

1/4 teaspoon of ground cayenne red pepper

1/8 teaspoon ground black pepper

1/4 teaspoon ground black pepper

1 jalapeno, seeded and sliced thinly

1 lime juiced

5 ounces shitake mushrooms

1/2 teaspoon dried oregano

1/8 teaspoon paprika

1 red bell pepper, trimmed, de-seeded and sliced

1/2 teaspoon Sea salt

1 cup vegetable broth

1 yellow bell pepper, trimmed, de-seeded and sliced

1 yellow onion, trimmed, peeled and sliced into thin slices

Equipment:

bowl

frying pan

Cooking instruction summary:

Place steak, lime juice and spices in a large bowl and toss together until steak is evenly coated.Set aside.Place a large heavy skillet over medium-high heat, I used cast-iron. Add coconut oil to pan and when melted add steak.Try to lay steak out so that it is in a single layer on pan.Let steak sear 3-4 minutes, flip and cook other side of steak for an additional 3-4 minutes, you want the outside to be completely seared. Remove steak from pan and set aside on plate.Add onions, peppers, garlic and mushrooms to pan tossing to coat. There should be enough juice from the steak to toss and coat your veggies. If not add about 1/4 cup of your vegetable broth. Try to scrape any excess brown bits that are stuck to the bottom of the pan. Toss your veggies until they start to soften, about 5 minutes. Add green onion, jalapeo, vegetable broth, steak and any juices that collected on plate.Toss and cook for an additional 5-8 minutes.Remove from heat, toss cilantro on top as well as sliced avocado and additional jalapeo slices if you like.Serve with rice, tortillas or lettuce cups

 

Step by step:


1. Place steak, lime juice and spices in a large bowl and toss together until steak is evenly coated.Set aside.

2. Place a large heavy skillet over medium-high heat, I used cast-iron.

3. Add coconut oil to pan and when melted add steak.Try to lay steak out so that it is in a single layer on pan.

4. Let steak sear 3-4 minutes, flip and cook other side of steak for an additional 3-4 minutes, you want the outside to be completely seared.

5. Remove steak from pan and set aside on plate.

6. Add onions, peppers, garlic and mushrooms to pan tossing to coat. There should be enough juice from the steak to toss and coat your veggies. If not add about 1/4 cup of your vegetable broth. Try to scrape any excess brown bits that are stuck to the bottom of the pan. Toss your veggies until they start to soften, about 5 minutes.

7. Add green onion, jalapeo, vegetable broth, steak and any juices that collected on plate.Toss and cook for an additional 5-8 minutes.

8. Remove from heat, toss cilantro on top as well as sliced avocado and additional jalapeo slices if you like.

9. Serve with rice, tortillas or lettuce cups


Nutrition Information:

Quickview
283k Calories
26g Protein
15g Total Fat
10g Carbs
45% Health Score
Limit These
Calories
283k
14%

Fat
15g
24%

  Saturated Fat
7g
45%

Carbohydrates
10g
3%

  Sugar
3g
3%

Cholesterol
68mg
23%

Sodium
420mg
18%

Get Enough Of These
Protein
26g
53%

Vitamin C
74mg
90%

Selenium
36µg
52%

Vitamin B6
0.94mg
47%

Vitamin B3
9mg
45%

Zinc
4mg
32%

Phosphorus
288mg
29%

Potassium
779mg
22%

Vitamin K
21µg
21%

Vitamin A
1017IU
20%

Vitamin B2
0.31mg
18%

Vitamin B12
1µg
17%

Folate
68µg
17%

Vitamin B5
1mg
17%

Fiber
4g
16%

Iron
2mg
14%

Copper
0.27mg
14%

Magnesium
46mg
12%

Vitamin E
1mg
11%

Vitamin B1
0.16mg
10%

Manganese
0.19mg
10%

Calcium
49mg
5%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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