Gnocchi, Sausage and Spinach Soup

Gnocchi, Sausage and Spinach Soup might be a good recipe to expand your main course collection. This recipe serves 4 and costs $3.6 per serving. One serving contains 748 calories, 31g of protein, and 48g of fat. A mixture of baking mix, orange pepper, red bell pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 158 foodies and cooks. Plenty of people really liked this Mediterranean dish. It will be a hit at your Autumn event. It is brought to you by Can't Stay out of the Kitchen. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is tremendous. Try Gnocchi, Sausage and Spinach Soup, Gnocchi with Sausage and Spinach, and One Pan Gnocchi with Sausage and Spinach for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ cup Pamela's gluten free baking and pancake mix

1 tsp. basil

40-oz. chicken broth

1 tablespoon minced garlic from a jar

12-oz. gluten free gnocchi

1 tsp. kosher salt

olive oil

1 onion, chopped

1 orange pepper, diced

parmesan cheese, for garnish

½ tsp. pepper

½ red bell pepper, diced

4 cups cooked bulk, pork sausage, drained or use 2-lbs. Italian sausage, cooked and drained

2 cups spinach, chopped

2 cups water

Equipment:

dutch oven

bowl

ladle

Cooking instruction summary:

Cook sausage.Drain.In a large Dutch oven pour a few tablespoons of olive oil.Add peppers and onions.Cook over medium heat about 2-3 minutes.Add garlic and saut another minute or two.Stir in sausage, then chicken broth, water, basil, salt and pepper.Simmer about 15 minutes.Add gnocchi and spinach and cook until gnocchi floats about 2-4 minutes.Turn heat to low.Add cream.Stir baking mix with enough water to make a thin sauce.Stir into soup to thicken.Ladle soup into bowls and garnish with parmesan cheese and fresh basil, if desired.

 

Step by step:


1. Cook sausage.

2. Drain.In a large Dutch oven pour a few tablespoons of olive oil.

3. Add peppers and onions.Cook over medium heat about 2-3 minutes.

4. Add garlic and saut another minute or two.Stir in sausage, then chicken broth, water, basil, salt and pepper.Simmer about 15 minutes.

5. Add gnocchi and spinach and cook until gnocchi floats about 2-4 minutes.Turn heat to low.

6. Add cream.Stir baking mix with enough water to make a thin sauce.Stir into soup to thicken.Ladle soup into bowls and garnish with parmesan cheese and fresh basil, if desired.


Nutrition Information:

Quickview
1208k Calories
53g Protein
88g Total Fat
48g Carbs
20% Health Score
Limit These
Calories
1208k
60%

Fat
88g
136%

  Saturated Fat
28g
179%

Carbohydrates
48g
16%

  Sugar
5g
6%

Cholesterol
191mg
64%

Sodium
4105mg
178%

Get Enough Of These
Protein
53g
107%

Vitamin C
85mg
104%

Vitamin K
88µg
84%

Vitamin B3
13mg
70%

Phosphorus
682mg
68%

Vitamin A
3250IU
65%

Vitamin B1
0.8mg
54%

Vitamin B6
1mg
50%

Calcium
471mg
47%

Zinc
6mg
44%

Iron
7mg
43%

Vitamin B12
2µg
42%

Vitamin B2
0.56mg
33%

Potassium
1096mg
31%

Manganese
0.49mg
25%

Vitamin E
3mg
24%

Vitamin D
3µg
22%

Vitamin B5
2mg
21%

Folate
78µg
20%

Magnesium
75mg
19%

Copper
0.33mg
17%

Fiber
4g
17%

Selenium
8µg
12%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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