Strawberry Muffins

Strawberry Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 12 servings with 212 calories, 3g of protein, and 8g of fat each. For 47 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Many people really liked this breakfast. 105 people have tried and liked this recipe. If you have flour, baking soda, salt, and a few other ingredients on hand, you can make it. It is perfect for Mother's Day. It is brought to you by Pip and Debby. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is rather bad. Similar recipes include Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Confession #131: I have a strawberry-roasting fetish…Healthy Maple Roasted Strawberry Muffins, and Strawberry Muffins.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 cup brown sugar

6 tablespoons butter, softened

2 eggs

1 1/2 cups flour

1 teaspoon salt

1/2 cup sour cream

2 cups hulled, chopped strawberries (pat dry with a paper towel)

1/2 cup sugar

1 teaspoon vanilla

Equipment:

muffin tray

oven

Cooking instruction summary:

Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray and set aside.

 

Step by step:


1. Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray and set aside.


Nutrition Information:

Quickview
212k Calories
2g Protein
8g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
212k
11%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
31g
11%

  Sugar
18g
21%

Cholesterol
47mg
16%

Sodium
311mg
14%

Get Enough Of These
Protein
2g
6%

Vitamin C
14mg
17%

Selenium
8µg
12%

Manganese
0.21mg
11%

Folate
38µg
10%

Phosphorus
96mg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
6%

Calcium
59mg
6%

Vitamin A
277IU
6%

Vitamin B3
1mg
5%

Potassium
158mg
5%

Fiber
0.92g
4%

Vitamin B5
0.26mg
3%

Magnesium
9mg
2%

Vitamin E
0.36mg
2%

Copper
0.05mg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.29µg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

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Strawberry Chocolate Chip Muffins Recipe

 

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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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