Cheddar Ham Cups

Cheddar Ham Cups might be just the hor d'oeuvre you are searching for. One portion of this dish contains approximately 6g of protein, 16g of fat, and a total of 168 calories. This recipe serves 15. For 33 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. A mixture of biscuits, deli ham, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people made this recipe, and 79 would say it hit the spot. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 17%, this dish is not so great. Similar recipes are Cheddar Ham Cups, Ham 'n' Cheddar Cups, and Cheddar and Ham Quiche Cups.

Servings: 15

Preparation duration: 30 minutes

 

Ingredients:

2 tubes (10.20 ounces each ) large refrigerated flaky biscuits

2 packages (2-1/2 ounces each) thinly sliced deli ham, chopped

2 to 3 teaspoons Dijon mustard

3/4 cup mayonnaise

1/3 cup real bacon bits

2 cups (8 ounces) finely shredded cheddar cheese

Equipment:

muffin liners

bowl

Cooking instruction summary:

Directions In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture. Bake at 450 for 9-11 minutes or until golden brown and the cheese is melted. Let stand for 2 minutes before removing from the pans. Serve warm. Yield: 2-1/2 dozen. Originally published as Cheddar Ham Cups in Quick CookingNovember/December 2004, p30 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails', target_type: 'mix' });

 

Step by step:


1. In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture.

2. Bake at 450 for 9-11 minutes or until golden brown and the cheese is melted.

3. Let stand for 2 minutes before removing from the pans.

4. Serve warm.


Nutrition Information:

Quickview
165k Calories
6g Protein
15g Total Fat
0.36g Carbs
1% Health Score
Limit These
Calories
165k
8%

Fat
15g
23%

  Saturated Fat
5g
33%

Carbohydrates
0.36g
0%

  Sugar
0.3g
0%

Cholesterol
28mg
10%

Sodium
338mg
15%

Get Enough Of These
Protein
6g
13%

Vitamin K
18µg
18%

Calcium
110mg
11%

Phosphorus
97mg
10%

Selenium
4µg
6%

Vitamin B2
0.08mg
4%

Zinc
0.67mg
4%

Vitamin B1
0.05mg
4%

Vitamin A
159IU
3%

Vitamin B12
0.19µg
3%

Vitamin E
0.44mg
3%

Vitamin B6
0.04mg
2%

Vitamin B3
0.36mg
2%

Magnesium
6mg
2%

Vitamin B5
0.12mg
1%

Iron
0.21mg
1%

Potassium
39mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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