Cheddar Ham Cups

Cheddar Ham Cups might be just the hor d'oeuvre you are searching for. One portion of this dish contains approximately 6g of protein, 16g of fat, and a total of 168 calories. This recipe serves 15. For 33 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. A mixture of biscuits, deli ham, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people made this recipe, and 79 would say it hit the spot. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 17%, this dish is not so great. Similar recipes are Cheddar Ham Cups, Ham 'n' Cheddar Cups, and Cheddar and Ham Quiche Cups.

Servings: 15

Preparation duration: 30 minutes

 

Ingredients:

2 tubes (10.20 ounces each ) large refrigerated flaky biscuits

2 packages (2-1/2 ounces each) thinly sliced deli ham, chopped

2 to 3 teaspoons Dijon mustard

3/4 cup mayonnaise

1/3 cup real bacon bits

2 cups (8 ounces) finely shredded cheddar cheese

Equipment:

muffin liners

bowl

Cooking instruction summary:

Directions In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture. Bake at 450 for 9-11 minutes or until golden brown and the cheese is melted. Let stand for 2 minutes before removing from the pans. Serve warm. Yield: 2-1/2 dozen. Originally published as Cheddar Ham Cups in Quick CookingNovember/December 2004, p30 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails', target_type: 'mix' });

 

Step by step:


1. In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture.

2. Bake at 450 for 9-11 minutes or until golden brown and the cheese is melted.

3. Let stand for 2 minutes before removing from the pans.

4. Serve warm.


Nutrition Information:

Quickview
165k Calories
6g Protein
15g Total Fat
0.36g Carbs
1% Health Score
Limit These
Calories
165k
8%

Fat
15g
23%

  Saturated Fat
5g
33%

Carbohydrates
0.36g
0%

  Sugar
0.3g
0%

Cholesterol
28mg
10%

Sodium
338mg
15%

Get Enough Of These
Protein
6g
13%

Vitamin K
18µg
18%

Calcium
110mg
11%

Phosphorus
97mg
10%

Selenium
4µg
6%

Vitamin B2
0.08mg
4%

Zinc
0.67mg
4%

Vitamin B1
0.05mg
4%

Vitamin A
159IU
3%

Vitamin B12
0.19µg
3%

Vitamin E
0.44mg
3%

Vitamin B6
0.04mg
2%

Vitamin B3
0.36mg
2%

Magnesium
6mg
2%

Vitamin B5
0.12mg
1%

Iron
0.21mg
1%

Potassium
39mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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