Bistek: Filipino Beef Steak

Bistek: Filipino Beef Steak takes around 45 minutes from beginning to end. This recipe makes 3 servings with 135 calories, 3g of protein, and 9g of fat each. For 37 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 352 foodies and cooks. Head to the store and pick up pepper, soy sauce, juice, and a few other things to make it today. It is brought to you by Casaveneracion. It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 18%, this dish is not so outstanding. Try Bistek (Filipino Beef Steak), Filipino Beef Steak or Bistek, and How to cook: Bistek, Filipino Beef Steak for similar recipes.

Servings: 3

 

Ingredients:

1/2 kilo of beef (round, sirloin or tenderloin), sliced 1/4-inch thick

2 tbsp. of cooking oil

1 tsp. of minced garlic

4 tbsp. of kalamansi (native lemon) juice

2 large onions, cut into rings

freshly-ground pepper

1/4 c. of dark soy sauce

Equipment:

mixing bowl

frying pan

paper towels

Cooking instruction summary:

InstructionsIn a glass mixing bowl, mix kalamansi or lemon juice and soy sauce. Add beef, garlic and ground pepper. Mix well. Let sit in the refrigerator for 30 minutes.Heat a heavy skillet. Add oil. Lightly fry the onion rings. Remove from skillet and drain on paper towels. Keep warm.Reheat oil until smoking. Pan-fry the beef slices in batches, removing them as they brown. When all the beef has been cooked, pour the marinade into the skillet and boil for 1 minute. Arrange beef slices on a plate. Place the onion rings on top. Pour the sauce over the onions and beef. Serve at once.

 

Step by step:


1. In a glass mixing bowl, mix kalamansi or lemon juice and soy sauce.

2. Add beef, garlic and ground pepper.

3. Mix well.

4. Let sit in the refrigerator for 30 minutes.

5. Heat a heavy skillet.

6. Add oil. Lightly fry the onion rings.

7. Remove from skillet and drain on paper towels. Keep warm.Reheat oil until smoking. Pan-fry the beef slices in batches, removing them as they brown. When all the beef has been cooked, pour the marinade into the skillet and boil for 1 minute. Arrange beef slices on a plate.

8. Place the onion rings on top.

9. Pour the sauce over the onions and beef.

10. Serve at once.


Nutrition Information:

Quickview
168k Calories
3g Protein
9g Total Fat
17g Carbs
8% Health Score
Limit These
Calories
168k
8%

Fat
9g
15%

  Saturated Fat
0.77g
5%

Carbohydrates
17g
6%

  Sugar
9g
11%

Cholesterol
0.12mg
0%

Sodium
1088mg
47%

Get Enough Of These
Protein
3g
8%

Vitamin C
103mg
125%

Vitamin A
2334IU
47%

Vitamin B6
0.39mg
20%

Vitamin E
2mg
19%

Manganese
0.34mg
17%

Folate
56µg
14%

Fiber
3g
14%

Potassium
368mg
11%

Vitamin K
10µg
10%

Vitamin B3
1mg
8%

Phosphorus
76mg
8%

Vitamin B2
0.12mg
7%

Magnesium
27mg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Vitamin B5
0.45mg
4%

Copper
0.08mg
4%

Calcium
35mg
4%

Zinc
0.46mg
3%

Selenium
0.91µg
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Yeltsin, Clinton and Bill Gates were invited to have dinner with God. During dinner he told them: I need three important people to send my message out to all the people: "Tomorrow I will destroy the earth." Yeltsin immediately called together his cabinet and told them: "I have two really bad news items for you: 1) God really exists and 2) Tomorrow He will destroy the earth." Clinton called an emergency meeting of the Senate and Congress and told them: "I have good news and bad news: 1) The GOOD news is that God really does exist 2) The BAD news is, tomorrow He is going to destroy the earth." Bill Gates went back to Microsoft and very happily announced: "I have two fantastic announcements: 1) I am one of the three most important people on earth 2) The Year 2000 problem is solved."

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