Homemade Chocolate Chip Granola Bars

The recipe Homemade Chocolate Chip Granola Bars can be made in about 50 minutes. This recipe makes 16 servings with 255 calories, 5g of protein, and 15g of fat each. For 42 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe is liked by 161 foodies and cooks. It is brought to you by Just a Taste. It works well as an inexpensive morn meal. If you have salt, chocolate chips, egg whites, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 29%. Homemade Chocolate Chip Granola Bars, Cherry Chip Granola Bars and Homemade Sweetened Condensed Milk, and Chocolate Chip Granola Bars are very similar to this recipe.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 cup sliced almonds

1 cup mini chocolate chips

2 large egg whites, lightly whisked

1/2 cup flaxseed meal (See Kelly's Notes)

1/2 cup honey

2 Tablespoons packed light brown sugar

2 1/2 cups old-fashioned oats

1/2 teaspoon salt

1/2 cup vegetable oil

Equipment:

baking paper

baking pan

oven

baking sheet

whisk

bowl

spatula

frying pan

cutting board

wire rack

blender

Cooking instruction summary:

Preheat the oven to 325ºF and line 13x9-inch metal baking pan with parchment paper leaving an overhand on the two short sides of pan. Spray the parchment paper with cooking spray.Spread the oats and almonds on an unlined baking sheet. Bake them for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the oats and almonds to a large bowl and let them cool completely. Once cooled, stir in the flaxseed meal and mini chocolate chips.In a separate medium bowl, whisk together the brown sugar, salt, honey, vegetable oil and egg whites. Pour the mixture over the oatmeal, stirring until it's well coated.Transfer the mixture to the prepared pan, and using using wet hands or a flat spatula, firmly press it into even layer. (See Kelly’s Notes.)Bake the granola for 30 to 35 minutes until dark golden on top. Remove the granola from the oven and allow it to cool in the pan on a wire rack for 2 hours. Using the parchment paper overhangs, transfer the granola onto a cutting board and slice it into bars.Store the granola bars in an airtight container at room temperature for up to 1 week, or in the freezer for up to 1 month. Kelly’s Notes:Flaxseed meal is ground up flaxseeds, and it can be purchased in the baking aisle of most major supermarkets. If you can only find whole flaxseeds, grind them to a fine powder in a spice grinder or blender.It's important to firmly press the oatmeal mixture into the prepared pan. The more compacted it is, the more likely your bars will retain their shape.

 

Step by step:


1. Preheat the oven to 325ºF and line 13x9-inch metal baking pan with parchment paper leaving an overhand on the two short sides of pan. Spray the parchment paper with cooking spray.

2. Spread the oats and almonds on an unlined baking sheet.

3. Bake them for 10 to 12 minutes, stirring occasionally, until lightly browned.

4. Transfer the oats and almonds to a large bowl and let them cool completely. Once cooled, stir in the flaxseed meal and mini chocolate chips.In a separate medium bowl, whisk together the brown sugar, salt, honey, vegetable oil and egg whites.

5. Pour the mixture over the oatmeal, stirring until it's well coated.

6. Transfer the mixture to the prepared pan, and using using wet hands or a flat spatula, firmly press it into even layer. (See Kelly’s Notes.)

7. Bake the granola for 30 to 35 minutes until dark golden on top.

8. Remove the granola from the oven and allow it to cool in the pan on a wire rack for 2 hours. Using the parchment paper overhangs, transfer the granola onto a cutting board and slice it into bars.Store the granola bars in an airtight container at room temperature for up to 1 week, or in the freezer for up to 1 month. Kelly’s Notes:Flaxseed meal is ground up flaxseeds, and it can be purchased in the baking aisle of most major supermarkets. If you can only find whole flaxseeds, grind them to a fine powder in a spice grinder or blender.It's important to firmly press the oatmeal mixture into the prepared pan. The more compacted it is, the more likely your bars will retain their shape.


Nutrition Information:

Quickview
255k Calories
4g Protein
14g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
255k
13%

Fat
14g
22%

  Saturated Fat
7g
48%

Carbohydrates
28g
10%

  Sugar
17g
20%

Cholesterol
1mg
1%

Sodium
90mg
4%

Get Enough Of These
Protein
4g
9%

Manganese
0.7mg
35%

Fiber
3g
14%

Magnesium
49mg
12%

Phosphorus
106mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Selenium
5µg
9%

Copper
0.16mg
8%

Iron
1mg
7%

Zinc
0.84mg
6%

Vitamin B2
0.1mg
6%

Calcium
46mg
5%

Potassium
132mg
4%

Folate
11µg
3%

Vitamin B3
0.47mg
2%

Vitamin B6
0.05mg
2%

Vitamin B5
0.23mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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