Double Chocolate Soufflé

Double Chocolate Soufflé is a side dish that serves 6. One serving contains 268 calories, 5g of protein, and 16g of fat. For 90 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of butter, egg whites, egg yolks, and a handful of other ingredients are all it takes to make this recipe so yummy. 18 people were impressed by this recipe. It is brought to you by Leites Culinaria. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 20%, this dish is rather bad. If you like this recipe, you might also like recipes such as Double Chocolate Souffle Cake, Double-Chocolate Soufflé Torte with Raspberry Sauce, and Double-Chocolate Soufflé with Vanilla Custard Sauce.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

Butter, for the baking dish

4 large egg whites

3 large egg yolks

6 tablespoons granulated sugar

5 ounces bittersweet or semisweet chocolate, chopped

2 teaspoons whiskey, or 1 teaspoon vanilla extract

1/4 cup milk, preferably whole

Equipment:

ramekin

baking sheet

oven

bowl

frying pan

whisk

hand mixer

spatula

Cooking instruction summary:

1. Butter six 4-ounce ramekins or 6-ounce custard cups. Place them on a baking sheet. Preheat the oven to 400°F (205°C).2. In a large heatproof bowl placed over a pan of simmering water, heat the 5 ounces chopped chocolate and the milk until the chocolate melts. Do not let the bottom of the bowl touch the simmering water. Remove the pan from the heat and whisk in 3 tablespoons sugar, the whiskey, and the egg yolks. Let cool to room temperature.3. In a clean, dry bowl, whip the egg whites with an electric mixer on medium speed until they’re foamy and begin to hold their shape as peaks when the beaters are lifted. Gradually beat in the remaining 3 tablespoons sugar, whipping until the whites form and hold soft, droopy peaks.4. Using a spatula, gently fold the beaten egg whites into the chocolate mixture. Fill each ramekin or custard cup halfway with the soufflé mixture. Sprinkle with the coarsely chopped chocolate or chocolate chips. Add enough of the remaining batter to fill each soufflé dish almost to the top.5. Bake for 14 minutes, or until the soufflés appear firm yet are slightly jiggly when nudged. They should be very soft when you remove them from the oven. Serve immediately.

 

Step by step:


1. Butter six 4-ounce ramekins or 6-ounce custard cups.

2. Place them on a baking sheet. Preheat the oven to 400°F (205°C).

3. In a large heatproof bowl placed over a pan of simmering water, heat the 5 ounces chopped chocolate and the milk until the chocolate melts. Do not let the bottom of the bowl touch the simmering water.

4. Remove the pan from the heat and whisk in 3 tablespoons sugar, the whiskey, and the egg yolks.

5. Let cool to room temperature.

6. In a clean, dry bowl, whip the egg whites with an electric mixer on medium speed until they’re foamy and begin to hold their shape as peaks when the beaters are lifted. Gradually beat in the remaining 3 tablespoons sugar, whipping until the whites form and hold soft, droopy peaks.

7. Using a spatula, gently fold the beaten egg whites into the chocolate mixture. Fill each ramekin or custard cup halfway with the soufflé mixture. Sprinkle with the coarsely chopped chocolate or chocolate chips.

8. Add enough of the remaining batter to fill each soufflé dish almost to the top.

9. Bake for 14 minutes, or until the soufflés appear firm yet are slightly jiggly when nudged. They should be very soft when you remove them from the oven.

10. Serve immediately.


Nutrition Information:

Quickview
267k Calories
5g Protein
15g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
267k
13%

Fat
15g
24%

  Saturated Fat
8g
55%

Carbohydrates
25g
8%

  Sugar
21g
24%

Cholesterol
105mg
35%

Sodium
83mg
4%

Alcohol
0.48g
3%

Caffeine
20mg
7%

Get Enough Of These
Protein
5g
11%

Selenium
11µg
17%

Manganese
0.32mg
16%

Copper
0.31mg
16%

Magnesium
45mg
11%

Phosphorus
107mg
11%

Vitamin B2
0.17mg
10%

Iron
1mg
10%

Fiber
1g
8%

Zinc
0.87mg
6%

Potassium
193mg
6%

Vitamin A
275IU
6%

Vitamin B12
0.28µg
5%

Vitamin D
0.67µg
4%

Vitamin B5
0.41mg
4%

Calcium
39mg
4%

Folate
13µg
3%

Vitamin E
0.48mg
3%

Vitamin B6
0.04mg
2%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

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