Pasta casserole with zucchini and chicken

The recipe Pasta casserole with zucchini and chicken can be made in around 40 minutes. One portion of this dish contains around 40g of protein, 35g of fat, and a total of 914 calories. For $2.37 per serving, you get a main course that serves 4. This recipe from spoonacular user jeremyzkc requires zucchini, chicken breast, garlic, and single cream. It will be a hit at your Autumn event. If you like this recipe, you might also like recipes such as 7 Great Zucchini Pastas Plus Zucchini and Chicken Sausage Penne Pasta, Pasta casserole with zucchini and chicken, and My Go-To Spiralized Diet Pasta: Baked Chicken and Kale Zucchini Pasta.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

100 g grated cheese

250 g chicken breast

2 cloves of garlic

1 tablespoon olive oil

paprika

500 g pasta

pepper

pepper

salt

150 ml single cream

150 ml sour cream

2 medium zucchini

Equipment:

Cooking instruction summary:

Find the recipe here:myzucchinirecipes.com

 

Step by step:


1. Find the recipe here:myzucchinirecipes.com


Nutrition Information:

Quickview
914 Calories
40g Protein
35g Total Fat
110g Carbs
39% Health Score
Limit These
Calories
914k
46%

Fat
35g
54%

  Saturated Fat
17g
108%

Carbohydrates
110g
37%

  Sugar
13g
15%

Cholesterol
128mg
43%

Sodium
476mg
21%

Get Enough Of These
Protein
40g
80%

Vitamin C
210mg
255%

Selenium
108µg
155%

Vitamin A
6726IU
135%

Manganese
1mg
78%

Vitamin B6
1mg
67%

Phosphorus
617mg
62%

Vitamin B3
10mg
54%

Vitamin B2
0.6mg
35%

Fiber
8g
35%

Potassium
1233mg
35%

Magnesium
135mg
34%

Folate
127µg
32%

Calcium
302mg
30%

Vitamin E
4mg
30%

Zinc
4mg
27%

Vitamin B5
2mg
25%

Copper
0.49mg
25%

Vitamin B1
0.31mg
21%

Iron
3mg
19%

Vitamin K
17µg
17%

Vitamin B12
0.54µg
9%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

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