Jo’s Chicken Biryani

Jo’s Chicken Biryani is a gluten free recipe with 4 servings. For $2.46 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 860 calories, 33g of protein, and 39g of fat. It is brought to you by Jo Cooks. It works well as a main course. From preparation to the plate, this recipe takes approximately 1 hour. 8 people have tried and liked this recipe. A mixture of yogurt, salt, saffron, and a handful of other ingredients are all it takes to make this recipe so yummy. Not a lot of people really liked this Indian dish. Overall, this recipe earns a solid spoonacular score of 69%. andhra chicken biryani – quick biryani using yogurt, qabooli biryani or qubooli biryani | chana dal biryani, and chicken dum biryani , how to make chicken biryani are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 cups basmati rice or any long grain rice

1/2 tsp cardamom powder

1/2 tsp cayenne pepper

1 lb of chicken, I used drumsticks for this dish, but you can use chicken breast if you wish

1 tsp coriander

1 tsp cumin powder

1 tsp garlic powder

1 tsp ginger powder

1/2 cup milk

5 tbsp oil

3 onions chopped

1 pinch of saffron

salt to taste

1/2 cup tomato paste

3 1/2 cup of water.

1 cup of yogurt

Equipment:

frying pan

pot

Cooking instruction summary:

In the first step mix together the following ingredients: yogurt, ginger, garlic, cayenne, tomato paste, cumin, cardamom, coriander and salt. Mix well and add chicken, coat well and marinate for 3 or 4 hours.After chicken has been marinated in the fridge, in a pot add the rice, water, milk and saffron and cook the rice.In a saute pan, heat the oil, add the onion and fry the onion until golden. Add the chicken mixture to the onion pan, including all the marinade. Cook the chicken well, since I was using drumsticks, it took me a bit longer, about 30 min, I just didn't want to have raw chicken.Plate rice first then chicken and sauce over the rice, or you can mix everything together. Pretty easy, and absolutely delicious.

 

Step by step:


1. In the first step mix together the following ingredients: yogurt, ginger, garlic, cayenne, tomato paste, cumin, cardamom, coriander and salt.

2. Mix well and add chicken, coat well and marinate for 3 or 4 hours.After chicken has been marinated in the fridge, in a pot add the rice, water, milk and saffron and cook the rice.In a saute pan, heat the oil, add the onion and fry the onion until golden.

3. Add the chicken mixture to the onion pan, including all the marinade. Cook the chicken well, since I was using drumsticks, it took me a bit longer, about 30 min, I just didn't want to have raw chicken.Plate rice first then chicken and sauce over the rice, or you can mix everything together. Pretty easy, and absolutely delicious.


Nutrition Information:

Quickview
733k Calories
22g Protein
29g Total Fat
93g Carbs
17% Health Score
Limit These
Calories
733k
37%

Fat
29g
46%

  Saturated Fat
5g
36%

Carbohydrates
93g
31%

  Sugar
12g
13%

Cholesterol
51mg
17%

Sodium
552mg
24%

Get Enough Of These
Protein
22g
45%

Manganese
1mg
74%

Selenium
26µg
39%

Phosphorus
329mg
33%

Vitamin E
4mg
33%

Vitamin B3
6mg
32%

Vitamin B6
0.57mg
28%

Potassium
835mg
24%

Copper
0.44mg
22%

Vitamin B5
1mg
19%

Vitamin B2
0.33mg
19%

Vitamin K
19µg
19%

Vitamin C
15mg
19%

Calcium
186mg
19%

Magnesium
73mg
18%

Zinc
2mg
18%

Fiber
4g
17%

Iron
3mg
17%

Vitamin A
796IU
16%

Vitamin B1
0.2mg
13%

Folate
37µg
9%

Vitamin B12
0.53µg
9%

Vitamin D
0.57µg
4%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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