Boiled Egg Curry

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 main course? Boiled Egg Curry could be a spectacular recipe to try. One portion of this dish contains about 16g of protein, 40g of fat, and a total of 515 calories. This recipe serves 2 and costs $2.07 per serving. Only a few people made this recipe, and 2 would say it hit the spot. This recipe from Foodista requires chillies, chilli powder, garlic cloves, and ginger. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. Boiled Egg Curry, Masaledar Ublay Unday Or Hard Boiled Egg Curry, and Hard-Boiled Egg Casserole are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 tablespoons canola oil, divided

1/2 teaspoon red chilli powder

4 hard boiled eggs

Chopped fresh coriander leaves to garnish

2 teaspoons fresh ginger, grated

1 teaspoon garam masala

2 garlic cloves, minced

2 green chillies (or just one for the faint hearted)

2 teaspoons ground coriander

1 teaspoon ground cumin

2 onions, roughly chopped

Salt to taste

3 big tomatoes, roughly chopped

1/2 teaspoon turmeric powder

Equipment:

frying pan

food processor

Cooking instruction summary:

  1. Boil 4 eggs in boiling water for about 10 minutes.
  2. Heat 2 tablespoons canola oil in a deep pan over medium heat. Add the chopped onions and fry until golden. Take off the heat. Transfer the fried onions from the pan to a food processor. Grind the onions, tomatoes, green chillies into a smooth paste.
  3. Heat the remaining 2 tablespoons of canola oil in the same pan over medium heat. Add the onion paste. Fry for 2-3 minutes. Stir in ginger and garlic and all the dry spices. Fry until the oil begins to separate from the onion tomato mixture.
  4. Add 2 cups of water bring to a boil on a medium flame.
  5. Cut the boiled eggs into halves lengthside and add them to the gravy. Simmer for 10 minutes or till the gravy is thickened/ reduced to about 3/4 of the original quantity after you added the water
  6. Garnish with coriander leaves. Serve hot with rice or flatbread.

 

Step by step:


1. Boil 4 eggs in boiling water for about 10 minutes.

2. Heat 2 tablespoons canola oil in a deep pan over medium heat.

3. Add the chopped onions and fry until golden. Take off the heat.

4. Transfer the fried onions from the pan to a food processor. Grind the onions, tomatoes, green chillies into a smooth paste.

5. Heat the remaining 2 tablespoons of canola oil in the same pan over medium heat.

6. Add the onion paste. Fry for 2-3 minutes. Stir in ginger and garlic and all the dry spices. Fry until the oil begins to separate from the onion tomato mixture.

7. Add 2 cups of water bring to a boil on a medium flame.

8. Cut the boiled eggs into halves lengthside and add them to the gravy. Simmer for 10 minutes or till the gravy is thickened/ reduced to about 3/4 of the original quantity after you added the water

9. Garnish with coriander leaves.

10. Serve hot with rice or flatbread.


Nutrition Information:

Quickview
514 Calories
16g Protein
39g Total Fat
25g Carbs
15% Health Score
Limit These
Calories
514k
26%

Fat
39g
61%

  Saturated Fat
5g
34%

Carbohydrates
25g
9%

  Sugar
12g
14%

Cholesterol
373mg
124%

Sodium
493mg
21%

Get Enough Of These
Protein
16g
33%

Vitamin C
40mg
49%

Vitamin E
7mg
48%

Selenium
32µg
46%

Vitamin A
2254IU
45%

Vitamin K
37µg
36%

Vitamin B2
0.6mg
35%

Fiber
7g
28%

Manganese
0.55mg
28%

Phosphorus
269mg
27%

Folate
93µg
23%

Vitamin B6
0.47mg
23%

Potassium
812mg
23%

Vitamin B12
1µg
19%

Iron
3mg
18%

Vitamin B5
1mg
17%

Vitamin D
2µg
15%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Calcium
126mg
13%

Zinc
1mg
12%

Copper
0.22mg
11%

Vitamin B3
1mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

Popular Recipes
Baked Lemon Blueberry Donuts

Live Well, Bake Often

Watermelon Cupcakes

Bakerette

Caramel Macchiato Cake

Foodista

Pumpkin Mac & Cheese

The Blond Cook

Savory Bread Pudding with Mushrooms and Parmesan Cheese

Epicurious