A Post Thanksgiving “sopa De Tortilla”

A Post Thanksgiving “sopa De Tortilla” is a main course that serves 5. For $3.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 36g of protein, 26g of fat, and a total of 443 calories. It is perfect for Thanksgiving. It is a pretty expensive recipe for fans of Latin American food. This recipe is liked by 5 foodies and cooks. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have cilantro, cumin, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 30 minutes. With a spoonacular score of 82%, this dish is amazing. Try Thanksgiving Appetizers – Two s in One Post, Sopan Azteca (Tortilla Soup), and Easy Thanksgiving Menu + FREE Thanksgiving Planner Printable for similar recipes.

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Avocado

4 Carrots

4 stalks of celery

1 bunch of cilantro

Pinch of cumin

2 cloves of garlic peeled

1/4 cup of olive oil

2 tablespoons Olive Oil

1 Onion, peeled and quartered

1 Poblano pepper

8 ounces canned stewed tomatoes

1 cup of fried tortilla strips

1 whole Turkey breast

Equipment:

pot

kitchen timer

colander

blender

stove

bowl

ladle

oven

Cooking instruction summary:

Stock Instructions:

  1. Drizzle 2 tablespoons of olive oil in bottom of large stock pot.
  2. Add quartered onion, 2 cloves of garlic and 2 stalks of celery, and turkey breast.
  3. Peel two carrots and add the peels to the stock pot along with 2 carrots and 2 celery stalks. Reserve two carrots and 2 celery stalks for later use.
  4. Cut the stems off your Cilantro bunch. Reserve the leaves. Add stems to the stock pot.
  5. Add water to your pot so that it is 3/4 full.
  6. Cover and boil for at least 1 hour, preferably 2 hours. You should set a timer to check on your stock. Do not add salt before you have reduced your stock. The stock should not reduce to less than one quarter of your pot.
  7. Remove turkey from bone. Reserve the meat. Discard the bone
  8. Strain the soup by using a colander over another stock pot
  9. Discard the vegetables
  10. Set aside the stock you will use for the soup (1 to 2 cups per guest) and pour the rest into ice cubes for later use.

Soup Instructions:

  1. In blender add 1 8 oz. can of organic stewed tomatoes and cup of olive oil, pinch of salt and puree with roasted pepper* and set aside for later use.
  2. Add 2 carrots cubed to stock
  3. Add 2 celery stalks chopped to stock
  4. Cover and boil for 30 minutes until the vegetables are tender.
  5. Add 1/4cup increments pureed pepper-tomato mixture to your broth.
  6. Add 1/3 cup of turkey meat per cup of stock and allow simmering.
  7. Taste for salt and finish with a pinch of ground cumin.
  8. Ladle soup into bowls and add extra turkey meat, top with strips of fried corn tortillas or good quality store bought tortilla chips. Top with fresh cilantro and cubes of avocado.

*Roast 1 Poblano pepper stove top or in your oven until charred and tender. Peel and devein the Poblano pepper.

 

Step by step:

Stock Instructions

1. Drizzle 2 tablespoons of olive oil in bottom of large stock pot.

2. Add quartered onion, 2 cloves of garlic and 2 stalks of celery, and turkey breast.Peel two carrots and add the peels to the stock pot along with 2 carrots and 2 celery stalks. Reserve two carrots and 2 celery stalks for later use.

3. Cut the stems off your Cilantro bunch. Reserve the leaves.

4. Add stems to the stock pot.

5. Add water to your pot so that it is 3/4 full.Cover and boil for at least 1 hour, preferably 2 hours. You should set a timer to check on your stock. Do not add salt before you have reduced your stock. The stock should not reduce to less than one quarter of your pot.

6. Remove turkey from bone. Reserve the meat. Discard the bone

7. Strain the soup by using a colander over another stock pot

8. Discard the vegetables

9. Set aside the stock you will use for the soup (1 to 2 cups per guest) and pour the rest into ice cubes for later use.Soup Instructions:In blender add 1 8 oz. can of organic stewed tomatoes and cup of olive oil, pinch of salt and puree with roasted pepper* and set aside for later use.

10. Add 2 carrots cubed to stock

11. Add 2 celery stalks chopped to stock

12. Cover and boil for 30 minutes until the vegetables are tender.

13. Add 1/4cup increments pureed pepper-tomato mixture to your broth.

14. Add 1/3 cup of turkey meat per cup of stock and allow simmering.Taste for salt and finish with a pinch of ground cumin.Ladle soup into bowls and add extra turkey meat, top with strips of fried corn tortillas or good quality store bought tortilla chips. Top with fresh cilantro and cubes of avocado.*Roast 1 Poblano pepper stove top or in your oven until charred and tender. Peel and devein the Poblano pepper.


Nutrition Information:

Quickview
442 Calories
36g Protein
26g Total Fat
18g Carbs
39% Health Score
Limit These
Calories
442k
22%

Fat
26g
41%

  Saturated Fat
3g
23%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
84mg
28%

Sodium
506mg
22%

Get Enough Of These
Protein
36g
72%

Vitamin A
8660IU
173%

Vitamin B3
17mg
86%

Vitamin B6
1mg
75%

Selenium
36µg
52%

Phosphorus
436mg
44%

Vitamin C
33mg
40%

Vitamin K
42µg
40%

Potassium
993mg
28%

Vitamin E
4mg
28%

Fiber
5g
24%

Vitamin B2
0.36mg
21%

Vitamin B5
2mg
21%

Folate
74µg
19%

Magnesium
70mg
18%

Zinc
2mg
17%

Vitamin B12
0.98µg
16%

Manganese
0.28mg
14%

Copper
0.27mg
14%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Calcium
82mg
8%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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