Blackberry Smash

Need a dairy free, lacto ovo vegetarian, and vegan beverage? Blackberry Smash could be a super recipe to try. One serving contains 228 calories, 1g of protein, and 0g of fat. For $2.56 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 1. From preparation to the plate, this recipe takes approximately 10 minutes. 91 person were glad they tried this recipe. If you have blackberries, simple syrup, lemon, and a few other ingredients on hand, you can make it. It is brought to you by Creative Culinary. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is rather bad. If you like this recipe, take a look at these similar recipes: Blackberry Bourbon Smash, Blackberry Summer Smash, and Blackberry Pineapple Smash.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 plump fresh blackberries

2 oz bourbon

1/2 lemon, sliced

Mint

Mint sprig

1 oz simple syrup (Mix equal parts water with sugar and heat only until sugar dissolves. Cool before using)

Equipment:

Cooking instruction summary:

Muddle lemon slices, blackberries and mint in a cocktail shaker. Add bourbon and simple syrup and fill shaker with ice. Shake at least 10 times and strain into a short glass filled with ice.Garnish with mint.

 

Step by step:


1. Muddle lemon slices, blackberries and mint in a cocktail shaker.

2. Add bourbon and simple syrup and fill shaker with ice. Shake at least 10 times and strain into a short glass filled with ice.

3. Garnish with mint.


Nutrition Information:

Quickview
227k Calories
0.78g Protein
0.22g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
227k
11%

Fat
0.22g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
26g
9%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
18mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
0.78g
2%

Vitamin C
30mg
38%

Iron
1mg
8%

Fiber
2g
8%

Manganese
0.1mg
5%

Vitamin B1
0.07mg
4%

Potassium
117mg
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Folate
10µg
3%

Calcium
24mg
2%

Vitamin B6
0.05mg
2%

Vitamin A
113IU
2%

Vitamin B2
0.04mg
2%

Phosphorus
16mg
2%

Vitamin K
1µg
2%

Vitamin B5
0.13mg
1%

Zinc
0.17mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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