Blackberry Smash

Need a dairy free, lacto ovo vegetarian, and vegan beverage? Blackberry Smash could be a super recipe to try. One serving contains 228 calories, 1g of protein, and 0g of fat. For $2.56 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 1. From preparation to the plate, this recipe takes approximately 10 minutes. 91 person were glad they tried this recipe. If you have blackberries, simple syrup, lemon, and a few other ingredients on hand, you can make it. It is brought to you by Creative Culinary. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is rather bad. If you like this recipe, take a look at these similar recipes: Blackberry Bourbon Smash, Blackberry Summer Smash, and Blackberry Pineapple Smash.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 plump fresh blackberries

2 oz bourbon

1/2 lemon, sliced

Mint

Mint sprig

1 oz simple syrup (Mix equal parts water with sugar and heat only until sugar dissolves. Cool before using)

Equipment:

Cooking instruction summary:

Muddle lemon slices, blackberries and mint in a cocktail shaker. Add bourbon and simple syrup and fill shaker with ice. Shake at least 10 times and strain into a short glass filled with ice.Garnish with mint.

 

Step by step:


1. Muddle lemon slices, blackberries and mint in a cocktail shaker.

2. Add bourbon and simple syrup and fill shaker with ice. Shake at least 10 times and strain into a short glass filled with ice.

3. Garnish with mint.


Nutrition Information:

Quickview
227k Calories
0.78g Protein
0.22g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
227k
11%

Fat
0.22g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
26g
9%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
18mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
0.78g
2%

Vitamin C
30mg
38%

Iron
1mg
8%

Fiber
2g
8%

Manganese
0.1mg
5%

Vitamin B1
0.07mg
4%

Potassium
117mg
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Folate
10µg
3%

Calcium
24mg
2%

Vitamin B6
0.05mg
2%

Vitamin A
113IU
2%

Vitamin B2
0.04mg
2%

Phosphorus
16mg
2%

Vitamin K
1µg
2%

Vitamin B5
0.13mg
1%

Zinc
0.17mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

1.Happiness is only a shoe shop away 2.If you fart it is blamed on the nearest man 3.It is always the mans fault if the car goes wrong 4.Chocolate can really solve problems 5.You can end a fight by crying 6.You have the right to be a pain every month 1.you always get the blame if something goes wrong 2.the kids always see you as the one that tells them to tidy their room and that they can't get a dog 3.The kitchen 4.People annoy you at totally the wrong time with their problems 5. The week after your period no one likes you 6.If you break up your relationship you only get half your cds back.

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