Maple & Curry Acorn Squash
Maple & Curry Acorn Squash takes roughly 45 minutes from beginning to end. One portion of this dish contains roughly 1g of protein, 5g of fat, and a total of 119 calories. For 58 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Foodista has 2 fans. Not a lot of people really liked this Indian dish. Head to the store and pick up acorn squash, curry powder, maple syrup, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 73%. If you like this recipe, take a look at these similar recipes: Maple & Curry Acorn Squash, Maple-Glazed Acorn Squash, and Maple-Roasted Acorn Squash Rings.
Servings: 3
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 large acorn squash (a bit over a pound)
1 tsp curry powder
1 Tbs maple syrup
1 Tbs olive oil
1 dash of salt
Equipment:
baking paper
baking sheet
oven
bowl
Cooking instruction summary:
- Preheat oven to 400 F. Line a baking sheet with parchment paper or a silicone mat.
- Rinse the outside of the acorn squash and then chop it in half. Seed the squash and chop off the stem. Next, slice it into one-inch wedges. I like use the natural grooves on the squash as a guide for thickness.
- Place the sliced acorn squash in a medium-sized bowl. Add the rest of the ingredients to the bowl and stir until everything is well incorporated.
- Lay the acorn squash in a single layer on top of the lined baking sheet, cut side down.
- Bake for about 15 minutes. Flip the acorn squash slices to the other side so that both sides will be browned equally.
- Bake the squash for another 10 to 15 minutes or until the pieces can be easily pierced with a fork.
Step by step:
1. Preheat oven to 400 F. Line a baking sheet with parchment paper or a silicone mat.Rinse the outside of the acorn squash and then chop it in half. Seed the squash and chop off the stem. Next, slice it into one-inch wedges. I like use the natural grooves on the squash as a guide for thickness.
2. Place the sliced acorn squash in a medium-sized bowl.
3. Add the rest of the ingredients to the bowl and stir until everything is well incorporated.
4. Lay the acorn squash in a single layer on top of the lined baking sheet, cut side down.
5. Bake for about 15 minutes. Flip the acorn squash slices to the other side so that both sides will be browned equally.
6. Bake the squash for another 10 to 15 minutes or until the pieces can be easily pierced with a fork.
Nutrition Information:
covered percent of daily need
