Chocolate Asparagus Bundt Cake

If you have around 45 minutes to spend in the kitchen, Chocolate Asparagus Bundt Cake might be an amazing dairy free and lacto ovo vegetarian recipe to try. This recipe serves 12. This side dish has 291 calories, 6g of protein, and 17g of fat per serving. For 86 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people made this recipe, and 62 would say it hit the spot. A mixture of asparagus, flour, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 46%, this dish is solid. If you like this recipe, take a look at these similar recipes: Confession #109: I Buy Too Much Chocolate… Strawberry Bundt Cake with White Chocolate Ganache, Pumpkin Chocolate Chip Bundt Cake with Chocolate Ganache, and Chocolate Chip Bundt Cake (Optional Chocolate Glaze).

Servings: 12

 

Ingredients:

2 cups grated fresh asparagus (about 1 pound), drained

1 teaspoon baking soda

1/3 cup cocoa powder

3 eggs, beaten

2 cups flour

1 teaspoon ground cinnamon

1 to 2 tablespoons grated orange peel

1 cup chopped pecans

1/2 teaspoon Salt

3/4 cup sugar

2 teaspoons vanilla extract

1/2 cup vegetable oil

Equipment:

bowl

oven

kugelhopf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

  1. Preheat oven to 350 F.
  2. In a large bowl, combine flour, sugar, baking soda, cinnamon, cocoa powder, and salt.
  3. Add oil, eggs, asparagus, orange peel and vanilla; mix well.
  4. Fold in pecans.
  5. Pour into a greased and floured 10-in. bundt pan. Bake for 1 hour or until a toothpick inserted comes out clean. Cool for 10 minutes; remove from pan to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 350 F.In a large bowl, combine flour, sugar, baking soda, cinnamon, cocoa powder, and salt.

2. Add oil, eggs, asparagus, orange peel and vanilla; mix well.Fold in pecans.

3. Pour into a greased and floured 10-in. bundt pan.

4. Bake for 1 hour or until a toothpick inserted comes out clean. Cool for 10 minutes; remove from pan to a wire rack to cool completely.


Nutrition Information:

Quickview
291 Calories
5g Protein
16g Total Fat
32g Carbs
5% Health Score
Limit These
Calories
291
15%

Fat
16g
26%

  Saturated Fat
8g
53%

Carbohydrates
32g
11%

  Sugar
13g
15%

Cholesterol
40mg
14%

Sodium
205mg
9%

Alcohol
0.23g
1%

Caffeine
5mg
2%

Get Enough Of These
Protein
5g
11%

Manganese
0.7mg
35%

Vitamin B1
0.28mg
19%

Vitamin K
18µg
18%

Selenium
12µg
17%

Folate
65µg
16%

Copper
0.3mg
15%

Iron
2mg
14%

Vitamin B2
0.23mg
13%

Fiber
3g
12%

Phosphorus
104mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin A
352IU
7%

Zinc
1mg
7%

Vitamin E
1mg
7%

Potassium
187mg
5%

Vitamin B5
0.44mg
4%

Vitamin B6
0.08mg
4%

Vitamin C
2mg
4%

Calcium
29mg
3%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A man goes to a restaurant and orders a chicken dish. By the time the food is ready and he is about to eat, the waiter comes back and says, "Sir, I'm afraid there has been a mistake. You see, that police officer who is sitting at the next table is a regular customer of ours and he usually orders the same dish. The problem is, this is the last chicken in the house. I'm afraid I'll have to take this dish to him and arrange for another dish for you!" The guy gets really upset and refuses to give up his food. The waiter walks over to the other table and explains the situation to the officer. A few minutes later the officer walks over to the man's table and says, "Listen and listen good. That is MY chicken you are about to eat and I'll warn you, whatever you do to that chicken I'll do the same to you. You pull out one of its legs, I'll pull out one of yours. You break one of its wings, I'll break one of your arms!" The man calmly looks at the chicken, then sticks his middle finger in the bird's rectum, pulls it out and licks it. He then gets up, drops his pants, bends over and says, "Your turn!"

Popular Recipes
Meatballs baked in Tomato sauce on Polenta

Simply Delicious Food

Heirloom Tomato Cheddar Tart with Everything Spice

Half Baked Harvest

Tomato-Basil Chicken and Cashew Rice Pilaf

The girl Who Ate Everything

Penuche

The Baking Pan

Chocolate Peanut Butter Pretzel Bars

Cinnamon Spice and Everything Nice