Creamy Curry Chicken With Yellow Rice

The recipe Creamy Curry Chicken With Yellow Rice is ready in approximately 45 minutes and is definitely a tremendous gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Indian food. For $1.3 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 348 calories, 4g of protein, and 30g of fat. 13 people have made this recipe and would make it again. A mixture of fresh cilantro, ground cumin, corn starch, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. Yellow Curry Chicken with Basmati Rice, One Pan Thai Coconut Yellow Curry Chicken & Rice + Video, and One Pan Thai Coconut Yellow Curry Chicken & Rice + Video are very similar to this recipe.

Servings: 3

 

Ingredients:

2 tablespoons extra-virgin olive oil

1 large onion cut into pieces

2 garlic cloves minced

1 1/2 teaspoons ground cumin

1 teaspoon ground turmeric

1 teaspoon ground coriander

1 teaspoon garam masala

1 pinch of ground ginger

1 1/4 cups coconut milk

1 cup canned chopped tomatoes

2 teaspoons lemon juice

1 tablespoon brown sugar

1 1/2 teaspoons corn starch

salt

2 tablespoons chopped fresh cilantro

4 wholes (2 split) skinless, boneless chicken breasts cut into 1-inch/2.5cm pieces

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil in a large, heavy-bottom pan over medium heat. Add the chicken and cook for 6 to 8 minutes, turning frequently, until lightly browned and cooked through. Remove from the pan and set aside. Add the onion and saut for a few minutes. Add the garlic, cumin, turmeric, ground coriander, garam masala, ginger and cook for one minute. Mix the corn starch with the coconut milk until smooth. Return the chicken to the pan and stir in the coconut milk, brown sugar and tomatoes. Cook over medium heat and stir for 1 to 2 minutes. Partially cover and cook for 15 more minutes until the sauce has reduced and thickened. Stir in the lemon juice and season with salt. Serve the creamy chicken curry on a bed of yellow rice (I use brown rice cooked in water with salt and 1 teaspoon of turmeric) sprinkled with fresh cilantro.

 

Step by step:


1. Heat the olive oil in a large, heavy-bottom pan over medium heat.

2. Add the chicken and cook for 6 to 8 minutes, turning frequently, until lightly browned and cooked through.

3. Remove from the pan and set aside.

4. Add the onion and saut for a few minutes.

5. Add the garlic, cumin, turmeric, ground coriander, garam masala, ginger and cook for one minute.

6. Mix the corn starch with the coconut milk until smooth. Return the chicken to the pan and stir in the coconut milk, brown sugar and tomatoes. Cook over medium heat and stir for 1 to 2 minutes. Partially cover and cook for 15 more minutes until the sauce has reduced and thickened. Stir in the lemon juice and season with salt.

7. Serve the creamy chicken curry on a bed of yellow rice (I use brown rice cooked in water with salt and 1 teaspoon of turmeric) sprinkled with fresh cilantro.


Nutrition Information:

Quickview
347k Calories
4g Protein
30g Total Fat
20g Carbs
8% Health Score
Limit These
Calories
347k
17%

Fat
30g
47%

  Saturated Fat
19g
120%

Carbohydrates
20g
7%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
189mg
8%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
55%

Iron
5mg
30%

Copper
0.41mg
20%

Magnesium
72mg
18%

Vitamin C
14mg
18%

Potassium
578mg
17%

Vitamin E
2mg
16%

Phosphorus
144mg
14%

Fiber
3g
13%

Vitamin B6
0.25mg
13%

Vitamin K
11µg
11%

Vitamin B3
1mg
9%

Folate
34µg
9%

Vitamin B1
0.12mg
8%

Calcium
78mg
8%

Zinc
0.97mg
6%

Vitamin B5
0.45mg
5%

Vitamin A
205IU
4%

Vitamin B2
0.07mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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