Crispy Rhubarb Pockets

Crispy Rhubarb Pockets is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 366 calories. This recipe serves 1. For $1.66 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Foodista requires rhubarb, vanillan extract, cornstarch, and salt. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 8 foodies and cooks. It will be a hit at your Mother's Day event. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Whole Wheat Strawberry Rhubarb Fruit Pockets, Rhubarb Roasted Chicken and Potatoes With Crispy Kale Chips, and Confession #66: I JUST tried rhubarb… Strawberry Rhubarb Crumbles.

Servings: 1

 

Ingredients:

1/2 pound rhubarb (about 2 cups ½- inch diced)

1/4 cup granulated sugar

1/4 cup cornstarch

1/4 teaspoon salt

1/4 teaspoon vanilla extract

Equipment:

sauce pan

frying pan

oven

baking sheet

baking pan

wire rack

Cooking instruction summary:

Combine the diced rhubarb,sugar, the cornstarch and salt in a medium saucepan and place over medium-low heat. Cook, stirring occasionally, until the rhubarb releases its liquid and begins to breakdown, creating a thick, chunky sauce, about 10 minutes. Remove the pan from the heat and stir in the vanilla extract. Set aside to cool to room temperature. Layer 4 phyllo sheets, brushing each with melted butter. Meanwhile, preheat the oven to 350 degrees F. Now let us cut four 4-inch squares from phyllo stack. Place 2 teaspoons of filling in center of square. Brush phyllo from edge of filling to each point of square lightly with water. Gather points of square and pinch together just above filling. Brush pouch with butter. Repeat process for all 4 pouches. Place filled pouches at least 1" apart on ungreased cookie sheet or baking pan. Bake in preheated 350F oven for 12 to 15 minutes or until golden brown. Take the pouches out and let them cool on wire rack for ~5 minutes. Serve warm or at room temperature.

 

Step by step:


1. Combine the diced rhubarb,sugar, the cornstarch and salt in a medium saucepan and place over medium-low heat.

2. Cook, stirring occasionally, until the rhubarb releases its liquid and begins to breakdown, creating a thick, chunky sauce, about 10 minutes.

3. Remove the pan from the heat and stir in the vanilla extract.

4. Set aside to cool to room temperature.

5. Layer 4 phyllo sheets, brushing each with melted butter.

6. Meanwhile, preheat the oven to 350 degrees F.

7. Now let us cut four 4-inch squares from phyllo stack.

8. Place 2 teaspoons of filling in center of square.

9. Brush phyllo from edge of filling to each point of square lightly with water.

10. Gather points of square and pinch together just above filling.

11. Brush pouch with butter. Repeat process for all 4 pouches.

12. Place filled pouches at least 1" apart on ungreased cookie sheet or baking pan.

13. Bake in preheated 350F oven for 12 to 15 minutes or until golden brown.

14. Take the pouches out and let them cool on wire rack for ~5 minutes.

15. Serve warm or at room temperature.


Nutrition Information:

Quickview
365 Calories
2g Protein
0.47g Total Fat
89g Carbs
5% Health Score
Limit These
Calories
365
18%

Fat
0.47g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
89g
30%

  Sugar
52g
58%

Cholesterol
0.0mg
0%

Sodium
593mg
26%

Alcohol
0.34g
2%

Get Enough Of These
Protein
2g
4%

Vitamin K
66µg
63%

Manganese
0.47mg
23%

Vitamin C
18mg
22%

Calcium
196mg
20%

Potassium
656mg
19%

Fiber
4g
17%

Magnesium
28mg
7%

Selenium
3µg
5%

Vitamin A
231IU
5%

Vitamin B2
0.08mg
5%

Vitamin E
0.61mg
4%

Folate
15µg
4%

Iron
0.68mg
4%

Phosphorus
35mg
4%

Vitamin B3
0.68mg
3%

Copper
0.07mg
3%

Vitamin B1
0.05mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.19mg
2%

Zinc
0.25mg
2%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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