Double Chocolate Milo Pancakes

You can never have too many side dish recipes, so give Double Chocolate Milo Pancakes a try. One portion of this dish contains roughly 11g of protein, 26g of fat, and a total of 489 calories. This recipe serves 2 and costs 55 cents per serving. 6 people were glad they tried this recipe. This recipe from Afrolems requires salt, water, chocolate malt powder, and milk. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 37%, this dish is rather bad. Similar recipes are Galletas de Milo (Milo Cookies), Double Chocolate Pancakes, and Double-Chocolate PB Pancakes.

Servings: 2

 

Ingredients:

1/4 teaspoon of baking powder

1.5 tablespoons of melted butter

1.5 tablespoons of Milo chocolate malt powder

2 tablespoons of Milo chocolate malt powder

1 egg

1/2 cup of flour

1/4 cup of liquid milk (I used almond but you can use any)

A handful of peanuts

A pinch of Salt

1 tablespoon of Sugar

2 tablespoons of Sugar

1 tablespoon of Vegetable Oil

1/2 cup of Water

Equipment:

frying pan

bowl

Cooking instruction summary:

Mix your dry ingredients and wet ingredients except the peanuts till smooth.In a pan, add 1 tablespoon of vegetable oil and with a small spoon, scoop the mixture and form little circles in the pan.Fry on low- medium heat till brown on both sides.When pancakes are fried and ready set aside.In a small pan, mix the milo, sugar and water and bring to boil on medium heat till a thick sauce is formed. Pour into a bowl and allow to cool.Crush your peanuts and set aside.With a tiny scoop of the chocolate syrup, smear it over the pancakes and sprinkle some peanuts over it.When they are all ready, dust it over with a bit more milo and serve.

 

Step by step:


1. Mix your dry ingredients and wet ingredients except the peanuts till smooth.In a pan, add 1 tablespoon of vegetable oil and with a small spoon, scoop the mixture and form little circles in the pan.Fry on low- medium heat till brown on both sides.When pancakes are fried and ready set aside.In a small pan, mix the milo, sugar and water and bring to boil on medium heat till a thick sauce is formed.

2. Pour into a bowl and allow to cool.Crush your peanuts and set aside.With a tiny scoop of the chocolate syrup, smear it over the pancakes and sprinkle some peanuts over it.When they are all ready, dust it over with a bit more milo and serve.


Nutrition Information:

Quickview
488k Calories
11g Protein
26g Total Fat
54g Carbs
5% Health Score
Limit These
Calories
488k
24%

Fat
26g
40%

  Saturated Fat
13g
86%

Carbohydrates
54g
18%

  Sugar
26g
29%

Cholesterol
107mg
36%

Sodium
164mg
7%

Caffeine
3mg
1%

Get Enough Of These
Protein
11g
22%

Manganese
0.59mg
30%

Selenium
20µg
29%

Folate
106µg
27%

Vitamin B1
0.38mg
25%

Vitamin B3
4mg
22%

Phosphorus
210mg
21%

Vitamin B2
0.35mg
21%

Iron
2mg
15%

Magnesium
46mg
12%

Copper
0.22mg
11%

Fiber
2g
11%

Calcium
98mg
10%

Potassium
321mg
9%

Vitamin A
441IU
9%

Vitamin B5
0.88mg
9%

Zinc
1mg
7%

Vitamin D
0.99µg
7%

Vitamin B12
0.39µg
7%

Vitamin B6
0.13mg
6%

Vitamin E
0.8mg
5%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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