Double Chocolate Milo Pancakes

You can never have too many side dish recipes, so give Double Chocolate Milo Pancakes a try. One portion of this dish contains roughly 11g of protein, 26g of fat, and a total of 489 calories. This recipe serves 2 and costs 55 cents per serving. 6 people were glad they tried this recipe. This recipe from Afrolems requires salt, water, chocolate malt powder, and milk. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 37%, this dish is rather bad. Similar recipes are Galletas de Milo (Milo Cookies), Double Chocolate Pancakes, and Double-Chocolate PB Pancakes.

Servings: 2

 

Ingredients:

1/4 teaspoon of baking powder

1.5 tablespoons of melted butter

1.5 tablespoons of Milo chocolate malt powder

2 tablespoons of Milo chocolate malt powder

1 egg

1/2 cup of flour

1/4 cup of liquid milk (I used almond but you can use any)

A handful of peanuts

A pinch of Salt

1 tablespoon of Sugar

2 tablespoons of Sugar

1 tablespoon of Vegetable Oil

1/2 cup of Water

Equipment:

frying pan

bowl

Cooking instruction summary:

Mix your dry ingredients and wet ingredients except the peanuts till smooth.In a pan, add 1 tablespoon of vegetable oil and with a small spoon, scoop the mixture and form little circles in the pan.Fry on low- medium heat till brown on both sides.When pancakes are fried and ready set aside.In a small pan, mix the milo, sugar and water and bring to boil on medium heat till a thick sauce is formed. Pour into a bowl and allow to cool.Crush your peanuts and set aside.With a tiny scoop of the chocolate syrup, smear it over the pancakes and sprinkle some peanuts over it.When they are all ready, dust it over with a bit more milo and serve.

 

Step by step:


1. Mix your dry ingredients and wet ingredients except the peanuts till smooth.In a pan, add 1 tablespoon of vegetable oil and with a small spoon, scoop the mixture and form little circles in the pan.Fry on low- medium heat till brown on both sides.When pancakes are fried and ready set aside.In a small pan, mix the milo, sugar and water and bring to boil on medium heat till a thick sauce is formed.

2. Pour into a bowl and allow to cool.Crush your peanuts and set aside.With a tiny scoop of the chocolate syrup, smear it over the pancakes and sprinkle some peanuts over it.When they are all ready, dust it over with a bit more milo and serve.


Nutrition Information:

Quickview
488k Calories
11g Protein
26g Total Fat
54g Carbs
5% Health Score
Limit These
Calories
488k
24%

Fat
26g
40%

  Saturated Fat
13g
86%

Carbohydrates
54g
18%

  Sugar
26g
29%

Cholesterol
107mg
36%

Sodium
164mg
7%

Caffeine
3mg
1%

Get Enough Of These
Protein
11g
22%

Manganese
0.59mg
30%

Selenium
20µg
29%

Folate
106µg
27%

Vitamin B1
0.38mg
25%

Vitamin B3
4mg
22%

Phosphorus
210mg
21%

Vitamin B2
0.35mg
21%

Iron
2mg
15%

Magnesium
46mg
12%

Copper
0.22mg
11%

Fiber
2g
11%

Calcium
98mg
10%

Potassium
321mg
9%

Vitamin A
441IU
9%

Vitamin B5
0.88mg
9%

Zinc
1mg
7%

Vitamin D
0.99µg
7%

Vitamin B12
0.39µg
7%

Vitamin B6
0.13mg
6%

Vitamin E
0.8mg
5%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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