Fish Tacos with Avocado-Cabbage Slaw

Fish Tacos with Avocado-Cabbage Slaw is a main course that serves 2. One serving contains 667 calories, 33g of protein, and 36g of fat. For $4.73 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 111 person have tried and liked this recipe. It is a pretty expensive recipe for fans of Mexican food. If you have fresh cilantro, avocado, lime wedges, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a pescatarian diet. The Fourth Of July will be even more special with this recipe. It is brought to you by tastykitchen.com. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is tremendous. Similar recipes include Grilled Chili-Lime Fish Tacos with Sour Cream Cabbage Slaw + Mango & Avocado, Fish Tacos with Cabbage Slaw, and Fish Tacos with Red Cabbage Slaw.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

½ Tablespoons Agave Or Honey

1 cup Ripe Avocado, Diced

2 cups Shredded Cabbage

2 Tablespoons Chopped Cilantro, Plus More For Garnish

4 whole Corn Or Flour Tortillas

¼ cups Fresh Cilantro, Chopped

2 cloves Garlic, Finely Minced

2 pinches Ground Cumin

½ whole Jalapeno Pepper, Finely Diced And Seeded

Kosher Salt And Pepper To Taste

1 Tablespoon Lime Juice

Lime Wedges

1 teaspoon Lime Zest

¼ cups Mexican Crema, Or Sour Cream

¼ teaspoons Red Pepper Flakes

1 cup Chunky Salsa

2 Tablespoons Vegetable Oil

½ pounds Firm White Fish Fillets, Such As Cod Or Tilapia

Equipment:

baking sheet

plastic wrap

blender

broiler

bowl

oven

Cooking instruction summary:

In a shallow dish, coat the fish with garlic, lime zest, cilantro, red pepper flakes, cumin, and oil. Season with kosher salt and pepper. Allow to marinate for 20 minutes in the refrigerator.For the slaw, in a blender, puree the avocado, crema, cilantro, jalapeno pepper, lime juice and agave until smooth. Season with salt and pepper. In a large bowl, toss the cabbage with a few spoonfuls of the avocado puree until lightly coated. Cover the bowl with plastic wrap and refrigerate.Preheat the oven broiler and arrange the marinated fish on a baking sheet. Place the baking sheet a few inches away from the broiler, and broil the fish for 2-3 minutes on each side or until the fish becomes opaque and flakes easily with a fork.Warm the tortillas. Divide the fish, salsa and slaw amongst the tortillas. Sprinkle each taco with the extra chopped cilantro and serve warm with lime wedges on the side.

 

Step by step:


1. In a shallow dish, coat the fish with garlic, lime zest, cilantro, red pepper flakes, cumin, and oil. Season with kosher salt and pepper. Allow to marinate for 20 minutes in the refrigerator.For the slaw, in a blender, puree the avocado, crema, cilantro, jalapeno pepper, lime juice and agave until smooth. Season with salt and pepper. In a large bowl, toss the cabbage with a few spoonfuls of the avocado puree until lightly coated. Cover the bowl with plastic wrap and refrigerate.Preheat the oven broiler and arrange the marinated fish on a baking sheet.

2. Place the baking sheet a few inches away from the broiler, and broil the fish for 2-3 minutes on each side or until the fish becomes opaque and flakes easily with a fork.Warm the tortillas. Divide the fish, salsa and slaw amongst the tortillas. Sprinkle each taco with the extra chopped cilantro and serve warm with lime wedges on the side.


Nutrition Information:

Quickview
667k Calories
33g Protein
36g Total Fat
58g Carbs
44% Health Score
Limit These
Calories
667k
33%

Fat
36g
56%

  Saturated Fat
14g
92%

Carbohydrates
58g
20%

  Sugar
15g
17%

Cholesterol
72mg
24%

Sodium
1728mg
75%

Get Enough Of These
Protein
33g
67%

Selenium
64µg
92%

Vitamin K
90µg
86%

Vitamin C
44mg
54%

Folate
200µg
50%

Vitamin B3
9mg
49%

Fiber
11g
44%

Phosphorus
422mg
42%

Manganese
0.81mg
40%

Vitamin B6
0.79mg
40%

Potassium
1354mg
39%

Vitamin B1
0.5mg
33%

Vitamin E
4mg
31%

Vitamin B12
1µg
30%

Iron
4mg
26%

Magnesium
98mg
25%

Vitamin A
1226IU
25%

Vitamin D
3µg
23%

Calcium
217mg
22%

Vitamin B5
2mg
22%

Copper
0.43mg
21%

Vitamin B2
0.34mg
20%

Zinc
1mg
11%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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