Caramelized Apple and Cheddar Omelette with Bacon and Candied Walnuts

If you have roughly 45 minutes to spend in the kitchen, Caramelized Apple and Cheddar Omelette with Bacon and Candied Walnuts might be a tremendous gluten free recipe to try. One portion of this dish contains roughly 23g of protein, 38g of fat, and a total of 597 calories. For $2.11 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 1. 397 people were glad they tried this recipe. Many people really liked this main course. If you have brown sugar, granny smith apple, cooked bacon, and a few other ingredients on hand, you can make it. It is brought to you by Closet Cooking. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is good. Similar recipes are Apple Cheddar Pizza with Caramelized Onions & Walnuts, Arugula Salad with Caramelized Onions, Goat Cheese, and Candied Walnuts, and Bacon And Cheddar Omelette For Six.

Servings: 1

 

Ingredients:

1 tablespoon brown sugar

1 tablespoon butter

1 tablespoon candied walnuts (or just walnuts, or pecans etc.)

1/4 cup cheddar cheese (grated)

1 strip bacon (cooked and crumbled, optional)

2 eggs (lightly beaten)

1 granny smith apple (cored and sliced into big chunks)

Equipment:

frying pan

Cooking instruction summary:

Directions:1. Melt the butter in a non-stick pan.2. Add the sugar and cook until bubbly minutes.3. Add the apple and saute until tender, about 5 minutes.4. Lower the heat and and sprinkle on the cheese and bacon and let the cheese melt just a bit.5. Pour the eggs into the pan and let them cook without disturbing them until they have set, about 2-4 minutes.6. Slide the omelette out onto a plate and garnish it the candied walnuts and enjoy.

 

Step by step:


1. Melt the butter in a non-stick pan.

2. Add the sugar and cook until bubbly minutes.

3. Add the apple and saute until tender, about 5 minutes.

4. Lower the heat and and sprinkle on the cheese and bacon and let the cheese melt just a bit.

5. Pour the eggs into the pan and let them cook without disturbing them until they have set, about 2-4 minutes.

6. Slide the omelette out onto a plate and garnish it the candied walnuts and enjoy.


Nutrition Information:

Quickview
596k Calories
22g Protein
37g Total Fat
44g Carbs
6% Health Score
Limit These
Calories
596k
30%

Fat
37g
58%

  Saturated Fat
16g
106%

Carbohydrates
44g
15%

  Sugar
35g
40%

Cholesterol
394mg
132%

Sodium
608mg
26%

Get Enough Of These
Protein
22g
45%

Selenium
35µg
50%

Phosphorus
372mg
37%

Vitamin B2
0.58mg
34%

Calcium
287mg
29%

Vitamin A
1209IU
24%

Fiber
5g
21%

Vitamin B12
1µg
19%

Vitamin B5
1mg
17%

Zinc
2mg
16%

Vitamin B6
0.29mg
15%

Vitamin D
2µg
14%

Iron
2mg
13%

Folate
52µg
13%

Potassium
403mg
12%

Vitamin E
1mg
11%

Vitamin C
8mg
10%

Vitamin B1
0.12mg
8%

Magnesium
31mg
8%

Copper
0.14mg
7%

Vitamin K
6µg
6%

Vitamin B3
1mg
6%

Manganese
0.1mg
5%

covered percent of daily need
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