South Carolina Mustard BBQ Sauce

South Carolina Mustard BBQ Sauce might be a good recipe to expand your sauce recipe box. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 125 calories. This gluten free and lacto ovo vegetarian recipe serves 8 and costs 33 cents per serving. From preparation to the plate, this recipe takes approximately 40 minutes. If you have salt, cider vinegar, bay leaf, and a few other ingredients on hand, you can make it. This recipe is liked by 704 foodies and cooks. It is brought to you by Simply Recipes. Overall, this recipe earns a not so tremendous spoonacular score of 11%. If you like this recipe, take a look at these similar recipes: South Carolina-Style Mustard Barbecue Sauce, Grilled Chicken with South Carolina-Style BBQ Sauce, and Carolina Mustard BBQ Sauce and Vinegar Sauce.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 Tbsp. butter

1/2 onion, grated

1/2 cup yellow mustard (the kind you get at the ballpark)

1/2 cup brown sugar

1/2 cup cider vinegar

1 Tbsp dry mustard (like Coleman's)

1 teaspoon cayenne

1 bay leaf

Salt to taste

Equipment:

Cooking instruction summary:

Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown. Add everything else, stir well and simmer slowly for 30 minutes or more.

 

Step by step:


1. Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown.

2. Add everything else, stir well and simmer slowly for 30 minutes or more.


Nutrition Information:

Quickview
124k Calories
1g Protein
6g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
124k
6%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
256mg
11%

Get Enough Of These
Protein
1g
2%

Selenium
7µg
10%

Manganese
0.15mg
7%

Vitamin A
293IU
6%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Fiber
0.81g
3%

Phosphorus
29mg
3%

Calcium
27mg
3%

Iron
0.48mg
3%

Vitamin E
0.34mg
2%

Potassium
73mg
2%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Zinc
0.19mg
1%

Vitamin C
1mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

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