Watermelon-Mint Shrub with Watermelon Spoom

If you have roughly 48 hours to spend in the kitchen, Watermelon-Mint Shrub with Watermelon Spoom might be an outstanding gluten free, dairy free, and lacto ovo vegetarian recipe to try. One serving contains 88 calories, 2g of protein, and 0g of fat. For $1.31 per serving, you get a side dish that serves 8. This recipe from Serious Eats requires champagne vinegar, sugar, fresh mint leaves, and salt. 40 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Summer. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is rather bad. Similar recipes include Watermelon Frosé – Frozen Watermelon and Rosé Wine, Watermelon Mint Salad, and Watermelon-Mint Margarita.

Servings: 8

 

Ingredients:

1 cup champagne vinegar

3 egg whites

1/2 cup chopped fresh mint leaves

2 tablespoons fresh juice from about 2 limes

Rind from 1/2 medium watermelon

3/4 cup plus 2 tablespoons rice wine vinegar

Pinch salt

1/2 cup sugar

2/3 cup water

2 packets unsweetened watermelon Kool Aid

3 cups watermelon purée

Equipment:

sauce pan

cookie cutter

knife

stand mixer

ice cream machine

whisk

drinking straws

Cooking instruction summary:

Procedures 1 For the Shrub: Combine sugar and water in small saucepan and bring to a boil. Continue boiling briefly, until all sugar crystals are dissolved. Allow to cool completely before proceeding. Combine with watermelon purée, lime, and vinegar. Skim off any foam from surface. Cover and let rest in refrigerator for at least 2 days. 2 For the Mint Syrup: Combine sugar and water in small saucepan. Bring to boil and cook to dissolve sugar. Add mint, reduce heat and simmer 1 minute. Remove from heat, cover and steep 30 minutes. Strain out mint and discard. Chill syrup thoroughly before using. 3 For the Pickled Rind: Peel the green skin from the outside of the melon rinds. Trim any remaining flesh from the inside or overly tough rind from the outside. Slice remaining rind into 1/4-inch planks. Cut into small decorative shapes with a cookie cutter or knife. Combine water, vinegar, Kool-aid, and sugar in a medium saucepan and bring to a simmer. Add watermelon and simmer for 30 minutes. Strain rind out into a heat proof container and continue simmering liquid until it reduces by about a third, around ten minutes. Pour reduced liquid over rind and allow to cool to room temperature, then cover and chill at least 24 hours. 4 For the Spoom: Combine watermelon purée and water. Using a stand mixer or electric handheld mixer, whip egg whites with salt on medium-high speed until foamy, then add sugar and whip on high speed until it forms glossy, firm peaks. Pour watermelon purée into meringue and fold with a whisk. Don't panic when it doesn't incorporate like most meringue-based treats, just keep mixing. Eventually you'll have a light pink, slightly fluffy thick liquid. Process in an ice cream maker according to manufacturer's instructions. Allow to firm up in the freezer in a sealed container for at least 4 hours before scooping. 5 To Make a Drink: For a 10 ounce glass, mix together 1/4 cup shrub and 1 tablespoon mint syrup. Fill glass with ice and pour in shrub mixture, then top with still or sparkling water. Add a few pieces of pickled watermelon rind and stir gently with a straw. Serve with watermelon spoom.

 

Step by step:

For the Shrub

1. Combine sugar and water in small saucepan and bring to a boil. Continue boiling briefly, until all sugar crystals are dissolved. Allow to cool completely before proceeding.

2. Combine with watermelon purée, lime, and vinegar. Skim off any foam from surface. Cover and let rest in refrigerator for at least 2 days.


For the Mint Syrup

1. Combine sugar and water in small saucepan. Bring to boil and cook to dissolve sugar.

2. Add mint, reduce heat and simmer 1 minute.

3. Remove from heat, cover and steep 30 minutes. Strain out mint and discard. Chill syrup thoroughly before using.

4. For the Pickled Rind: Peel the green skin from the outside of the melon rinds. Trim any remaining flesh from the inside or overly tough rind from the outside. Slice remaining rind into 1/4-inch planks.

5. Cut into small decorative shapes with a cookie cutter or knife.

6. Combine water, vinegar, Kool-aid, and sugar in a medium saucepan and bring to a simmer.

7. Add watermelon and simmer for 30 minutes. Strain rind out into a heat proof container and continue simmering liquid until it reduces by about a third, around ten minutes.

8. Pour reduced liquid over rind and allow to cool to room temperature, then cover and chill at least 24 hours.


For the Spoom

1. Combine watermelon purée and water. Using a stand mixer or electric handheld mixer, whip egg whites with salt on medium-high speed until foamy, then add sugar and whip on high speed until it forms glossy, firm peaks.

2. Pour watermelon purée into meringue and fold with a whisk. Don't panic when it doesn't incorporate like most meringue-based treats, just keep mixing. Eventually you'll have a light pink, slightly fluffy thick liquid. Process in an ice cream maker according to manufacturer's instructions. Allow to firm up in the freezer in a sealed container for at least 4 hours before scooping.

3. To Make a Drink: For a 10 ounce glass, mix together 1/4 cup shrub and 1 tablespoon mint syrup. Fill glass with ice and pour in shrub mixture, then top with still or sparkling water.

4. Add a few pieces of pickled watermelon rind and stir gently with a straw.

5. Serve with watermelon spoom.


Nutrition Information:

Quickview
87k Calories
1g Protein
0.15g Total Fat
18g Carbs
2% Health Score
Limit These
Calories
87k
4%

Fat
0.15g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
18g
6%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
29mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin C
8mg
10%

Vitamin A
449IU
9%

Manganese
0.09mg
4%

Vitamin B2
0.07mg
4%

Selenium
2µg
4%

Potassium
123mg
4%

Magnesium
11mg
3%

Fiber
0.7g
3%

Iron
0.49mg
3%

Copper
0.05mg
3%

Calcium
18mg
2%

Vitamin B5
0.18mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
2%

Phosphorus
15mg
2%

Folate
6µg
2%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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