Cocoa-dusted Glazed Almonds

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your recipe box, Cocoa-dusted Glazed Almonds might be a recipe you should try. For 87 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 8. This side dish has 240 calories, 8g of protein, and 18g of fat per serving. Head to the store and pick up cocoa powder, light brown sugar, salt, and a few other things to make it today. 605 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Vegetarian Times. Overall, this recipe earns a solid spoonacular score of 73%. Try Sugar-Free Cocoa Dusted Almonds, Cocoa Dusted Dark Chocolate Coated Almonds (Power Foods), and Cocoa-Dusted Dark Chocolate Bombe for similar recipes.

Servings: 8

 

Ingredients:

2 cups raw almonds

½ tsp. cayenne pepper

¼ tsp. cinnamon

1 ½ Tbs. cocoa powder

2 Tbs. light brown sugar, firmly packed

3 Tbs. maple syrup

1 tsp. salt

Equipment:

baking paper

baking sheet

oven

sauce pan

ziploc bags

Cooking instruction summary:

1. Preheat oven to 325°F. Line rimmed baking sheet with parchment paper. 2. Combine maple syrup, brown sugar, salt, cayenne, and cinnamon in saucepan, and bring to a simmer over medium heat. Add almonds, and cook 3 minutes, stirring constantly. Pour almonds onto prepared baking sheet in single layer. Bake 20 minutes, or until almonds are toasted and syrup has become dark brown, stirring occasionally to prevent burning. Stir to separate, then cool.3. Place nuts in resealable plastic bag with cocoa powder, and shake to coat.

 

Step by step:


1. Preheat oven to 325°F. Line rimmed baking sheet with parchment paper.

2. Combine maple syrup, brown sugar, salt, cayenne, and cinnamon in saucepan, and bring to a simmer over medium heat.

3. Add almonds, and cook 3 minutes, stirring constantly.

4. Pour almonds onto prepared baking sheet in single layer.

5. Bake 20 minutes, or until almonds are toasted and syrup has become dark brown, stirring occasionally to prevent burning. Stir to separate, then cool.

6. Place nuts in resealable plastic bag with cocoa powder, and shake to coat.


Nutrition Information:

Quickview
240k Calories
7g Protein
17g Total Fat
16g Carbs
12% Health Score
Limit These
Calories
240k
12%

Fat
17g
27%

  Saturated Fat
1g
9%

Carbohydrates
16g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
292mg
13%

Get Enough Of These
Protein
7g
16%

Vitamin E
9mg
63%

Manganese
1mg
52%

Vitamin B2
0.46mg
27%

Magnesium
102mg
26%

Copper
0.4mg
20%

Fiber
4g
19%

Phosphorus
180mg
18%

Calcium
107mg
11%

Iron
1mg
8%

Potassium
291mg
8%

Zinc
1mg
8%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Vitamin B6
0.06mg
3%

Vitamin B5
0.17mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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