Green Apple Curry

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Green Apple Curry might be a recipe you should try. This recipe serves 4. One serving contains 219 calories, 1g of protein, and 12g of fat. For $1.08 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 583 people were impressed by this recipe. A mixture of brown sugar, vegetable oil, curry powder, and a handful of other ingredients are all it takes to make this recipe so yummy. It is an affordable recipe for fans of Indian food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Simply Recipes. With a spoonacular score of 20%, this dish is not so excellent. Users who liked this recipe also liked Thai Green Curry Turkey and Zucchini Meatloaf in a Coconut Milk Green Curry Sauce, Homemade Thai Green Curry Paste (And An Easy Thai Green Curry), and spring vegetable thai green curry (with homemade curry paste!!).

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 Tbsp, packed, brown sugar

1 teaspoon butter

2 Tbsp yellow curry powder

2 large garlic cloves, smashed and roughly chopped

4 tart green Granny Smith apples, cored and roughly chopped (peel ON)

1 teaspoon Kosher salt

1/4 cup finely chopped onion

3 Tbsp vegetable oil

1 1/2 cups water

Equipment:

frying pan

slotted spoon

bowl

Cooking instruction summary:

1 Heat the oil in a large sauté pan on medium heat. Add the garlic and let cook until the garlic starts to get browned. Use a slotted spoon to remove the garlic from the oil. Discard (or eat as a snack) the garlic.2 Add the chopped onions to the pan and let cook until translucent (about 4 minutes).3 While the onions are cooking, in a small bowl, mix together the curry powder and 2 tablespoons of water. Stir with a spoon until you have a smooth, thin paste. Once the onions are translucent, stir in the curry paste. Let bubble and cook for 1 minute. Stir in the butter.4 Add the chopped apples and salt to the pan. Add 1 1/2 cups of water, or enough water to just almost cover the apples. Stir in the brown sugar.5 Bring to a boil and reduce to a simmer. Let cook, uncovered, on a low simmer for 30 minutes, until thickened and cooked through. Add more water if needed if the mixture starts to stick to the pan.Traditionally served with soft roti bread. In place of roti you can serve it with a warmed flour tortilla, pita bread, or over rice.

 

Step by step:


1. 1

2. Heat the oil in a large sauté pan on medium heat.

3. Add the garlic and let cook until the garlic starts to get browned. Use a slotted spoon to remove the garlic from the oil. Discard (or eat as a snack) the garlic.2

4. Add the chopped onions to the pan and let cook until translucent (about 4 minutes).3 While the onions are cooking, in a small bowl, mix together the curry powder and 2 tablespoons of water. Stir with a spoon until you have a smooth, thin paste. Once the onions are translucent, stir in the curry paste.

5. Let bubble and cook for 1 minute. Stir in the butter.4

6. Add the chopped apples and salt to the pan.

7. Add 1 1/2 cups of water, or enough water to just almost cover the apples. Stir in the brown sugar.5 Bring to a boil and reduce to a simmer.

8. Let cook, uncovered, on a low simmer for 30 minutes, until thickened and cooked through.

9. Add more water if needed if the mixture starts to stick to the pan.Traditionally served with soft roti bread. In place of roti you can serve it with a warmed flour tortilla, pita bread, or over rice.


Nutrition Information:

Quickview
218k Calories
1g Protein
11g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
218k
11%

Fat
11g
18%

  Saturated Fat
9g
56%

Carbohydrates
31g
10%

  Sugar
22g
25%

Cholesterol
2mg
1%

Sodium
600mg
26%

Get Enough Of These
Protein
1g
2%

Fiber
5g
22%

Vitamin C
9mg
12%

Manganese
0.24mg
12%

Vitamin E
1mg
10%

Vitamin K
9µg
9%

Potassium
268mg
8%

Vitamin B6
0.14mg
7%

Iron
1mg
7%

Copper
0.1mg
5%

Magnesium
19mg
5%

Calcium
37mg
4%

Phosphorus
36mg
4%

Vitamin B2
0.06mg
4%

Vitamin A
160IU
3%

Vitamin B1
0.05mg
3%

Folate
12µg
3%

Zinc
0.25mg
2%

Vitamin B3
0.3mg
2%

Vitamin B5
0.14mg
1%

Selenium
0.85µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

Popular Recipes
Beef Cottage Pie

Foodista

Pink Lemonade Whoopie Pies

Food Babbles

Breaded aubergine and mozzarella stack with marinara sauce

Amuse Your Bouche

Peppermint Patty Stuffed Fudge Brownie

Back for Seconds

Raspberry Peach Crisp

Taste of Home