Blueberry Fizz Pops

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 hor d'oeuvre? Blueberry Fizz Pops could be an outstanding recipe to try. This recipe serves 16. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 37 calories. For 22 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Taste of Home requires banana, blueberries, food coloring, and white grape juice. It is a cheap recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. Similar recipes include Blueberry Fizz, Diabetic Blueberry Fizz, and Blueberry Vodka Fizz.

Servings: 16

Preparation duration: 20 minutes

 

Ingredients:

1 medium ripe banana

2 cups fresh or frozen blueberries

3 to 4 drops neon purple food coloring, optional

2 Kool-Aid Gigglin' Grape Fun Fizz drops

2 cups white grape juice

Equipment:

blender

Cooking instruction summary:

Directions Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved. Add the blueberries, banana and food coloring if desired; cover and process until blended. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 pops. Originally published as Blueberry Fizz Pops in Simple & DeliciousJune/July 2011, p13 Nutritional Facts 1 pop equals 36 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved.

2. Add the blueberries, banana and food coloring if desired; cover and process until blended.

3. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze.


Nutrition Information:

Quickview
36k Calories
0.34g Protein
0.13g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
36k
2%

Fat
0.13g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.34g
1%

Manganese
0.16mg
8%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Fiber
0.7g
3%

Vitamin B6
0.05mg
2%

Potassium
74mg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

HER STORY: He was in an odd mood when I got to the bar, I thought it might have been because I was a bit late but he didn’t say anything much about it. The conversation was quite slow going so I thought we should go off somewhere more intimate so we could talk more privately. So we went to this restaurant and he’s STILL acting a bit funny and I’m trying to cheer him up and start to wonder whether it’s me or something else. I ask him, and he says no. But you know I’m not really sure. So anyway, in the cab back to his house, I say that I love him and he just puts his arm around me. I don’t know what the hell this means because you know he doesn’t say it back or anything. We finally get back to his place and I’m wondering if he’s going to dump me! So I try to ask him about it but he just switches on the TV. Reluctantly, I say I’m going to go to sleep. Then, after about 10 minutes, he joins me and we have sex. But, he still seemed really distracted, so afterwards I just wanted to leave. I dunno, I just don’t know, what he thinks anymore. I mean, do you think he’s met someone else? HIS STORY: Lousy day at work. Tired. Got laid though.

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